Frameset for RunCoach Discussion

<body stylesrc="disc1_toc.htm" background="_themes/arcs/arctile.jpg" bgcolor="#FFFFCC" text="#666633" link="#3399FF" vlink="#3366CC" alink="#FF9900"><font face="Verdana, Arial, Helvetica">  <p> </p> <h1><font face="Times New Roman, Times" color="#999933">RunCoach Discussion</font></h1> <p> [ <a href="default.htm" target="_top">Contents</a> | <a href="disc1_srch.htm" target="_top">Search</a> | <a href="disc1_post.htm" target="_top">Post</a> ] </p> <p align="center"><img src="_themes/arcs/arcsepd.gif" width="300" height="10"></p> <h3><font face="Times New Roman, Times" color="#006699"><tt>CONTENTS</tt></font></h3> <h5><font face="Times New Roman, Times" color="#FF9900"><em>Note: you may need to reload this page to see the most recent additions.</em></font></h5> <dl> <dt><b><a HREF="_disc1/00000317.htm" NAME="00000317">running tights</a></b><i> mo 1/1/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000031c.htm" NAME="0000031c">Re: running tights</a></b><i> Paul Shields 1/4/00</i></dt> <dd><dl> <p>   <dt><b><a HREF="_disc1/000003f4.htm" NAME="000003f4">Re: running tights</a></b><i> 8/23/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000038a.htm" NAME="0000038a">Re: running tights</a></b><i> blind 4/27/00</i></dt> <dd><dl> <p>   <dt><b><a HREF="_disc1/0000042e.htm" NAME="0000042e">Re: running tights</a></b><i> running man 11/23/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <p>   <dt><b><a HREF="_disc1/000004cc.htm" NAME="000004cc">Re: running tights</a></b><i> James 7/4/01</i></dt> <dd><dl> <dt><b><a href="_disc1/0000352c.htm" name="0000352c">Re: running tights</a></b><i>  11/27/2006</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004d8.htm" NAME="000004d8">Re: running tights</a></b><i> Michael 7/31/01</i></dt> <dd><dl> <dt><b><a href="_disc1/000006e7.htm" name="000006e7">Re: running tights</a></b><i> Chris in Lycra 1/25/2004</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000594.htm" NAME="00000594">Re: running tights</a></b><i> run guy 4/11/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000005bf.htm" NAME="000005bf">Re: running tights</a></b><i> QSR 5/16/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000005f9.htm" NAME="000005f9">Re: running tights</a></b><i> Michael 6/25/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000620.htm" NAME="00000620">Re: running tights</a></b><i> Mike 9/2/02</i></dt> <dd><dl> <dt><b><a href="_disc1/000006e3.htm" name="000006e3">Re: running tights</a></b><i> Bob 9/13/2003</i></dt> <dd> <dl> <dt><b><a href="_disc1/000006ea.htm" name="000006ea">Re: running tights</a></b><i> Michael 3/3/2004</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a href="_disc1/00000a2d.htm" name="00000a2d">Re: running tights</a></b><i> dgr 7/27/2006</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/00000a2e.htm" name="00000a2e">Re: running tights</a></b><i> dgr 7/27/2006</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/00000a2f.htm" name="00000a2f">Re: running tights</a></b><i> dgr 7/27/2006</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/00000a30.htm" name="00000a30">Re: running tights</a></b><i> dgr 7/27/2006</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000319.htm" NAME="00000319">Traning plan & Y2K</a></b><i> Wolfgang 1/3/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000031b.htm" NAME="0000031b">Re: Traning plan & Y2K</a></b><i> Paul Shields 1/4/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/0000031a.htm" NAME="0000031a">A little worried about timing!</a></b><i> Michael 1/3/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000031d.htm" NAME="0000031d">Re: A little worried about timing!</a></b><i> Paul Shields 1/4/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/0000031f.htm" NAME="0000031f">On-line Coaching</a></b><i> Leesa 1/5/00</i></dt> <dd><dl> <p> <dt><b><a href="_disc1/00000686.htm" name="00000686">Clarity Clarity Clarity clarify clarify clarifier clarifier clarifire clarifire clarification clarification Clarity Clarity Clarity clarify clarify</a></b><i> Clarity Clarity Clarity clarify clarify clarifier clarifier clarifire clarifire clarification clarification Clarity Clarity Clarity clarify clarify  11/6/2002</i></dt> <dd> <dl> </dl> </dd> </p> </dl> </dd> <dt><b><a HREF="_disc1/00000320.htm" NAME="00000320">Achilles Tendonitis</a></b><i> Maria 1/11/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000321.htm" NAME="00000321">Re: Achilles Tendonitis</a></b><i> Paul Shields 1/11/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000322.htm" NAME="00000322">Re: Achilles Tendonitis</a></b><i> Maria 1/11/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000344.htm" NAME="00000344">Re: Achilles Tendonitis</a></b><i> Greg King 2/9/00</i></dt> <dd><dl> <p>   <dt><b><a HREF="_disc1/00000485.htm" NAME="00000485">Re: Achilles Tendonitis</a></b><i> 3/26/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000004fe.htm" NAME="000004fe">Re: Achilles Tendonitis</a></b><i> Christine 10/4/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000059c.htm" NAME="0000059c">Re: Achilles Tendonitis</a></b><i> gerald1@bigpond.net.au 4/19/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005b9.htm" NAME="000005b9">Re: Achilles Tendonitis</a></b><i> harrisgr@stgeorge.com.au 5/9/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000005be.htm" NAME="000005be">Re: Tendonitis, Backpain, any joint pain.</a></b><i> Dr Gurmit Dhillon - Dhillon Prolotherapy 5/14/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a href="_disc1/000006fe.htm" name="000006fe">Re: Achilles Tendonitis</a></b><i> ejwar3630@yahoo.com 6/4/2004</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/000006ff.htm" name="000006ff">Re: Achilles Tendonitis</a></b><i> ejwar3630@yahoo.com 6/4/2004</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <p></p> </dl> </dd> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/00000325.htm" NAME="00000325">Karvonen versus Polar formula</a></b><i> Heinz (NL) 1/18/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000329.htm" NAME="00000329">Re: Karvonen versus Polar formula</a></b><i> Eric T 1/23/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000032c.htm" NAME="0000032c">Re: Karvonen versus Polar formula</a></b><i> Paul Shields 1/25/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/0000032a.htm" NAME="0000032a">Re: Karvonen versus Polar formula</a></b><i> Paul Shields 1/25/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000330.htm" NAME="00000330">Re: Karvonen versus Polar formula</a></b><i> jogdog 1/30/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000333.htm" NAME="00000333">Re: Karvonen versus Polar formula</a></b><i> Paul Shields 1/30/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <p></p> </dl> </dd> <p>   <dt><b><a HREF="_disc1/0000041f.htm" NAME="0000041f">Re: Karvonen versus Polar formula</a></b><i> OnAnySunday@yahoo.com 10/24/00</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000435.htm" NAME="00000435">Re: Karvonen versus Polar formula</a></b><i> Richard Zuccaro 12/5/00</i></dt> <dd><dl> <dt><b><a href="_disc1/000006cb.htm" name="000006cb">Re: Karvonen versus Polar formula</a></b><i>  6/11/2003</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/000006da.htm" name="000006da">Re: Karvonen versus Polar formula</a></b><i> Bruce Merit 8/23/2003</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000566.htm" NAME="00000566">Re: Karvonen versus Polar formula</a></b><i> Roy Alfonso 2/19/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000005c0.htm" NAME="000005c0">Re: Karvonen versus Polar formula</a></b><i>   5/17/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000326.htm" NAME="00000326">registering, but how</a></b><i> Guenter 1/20/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000327.htm" NAME="00000327">Re: registering, but how</a></b><i> Heinz 1/20/00</i></dt> <dd><dl> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/0000032d.htm" NAME="0000032d">Re: registering, but how</a></b><i> Paul Shields 1/25/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/00000328.htm" NAME="00000328">Y2K</a></b><i> ken Lahr 1/23/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000032b.htm" NAME="0000032b">Re: Y2K</a></b><i> Paul Shields 1/25/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/0000032e.htm" NAME="0000032e">Respiratory Track Infections</a></b><i> Chad 1/27/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000032f.htm" NAME="0000032f">Re: Respiratory Track Infections</a></b><i> Paul Shields 1/27/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dd><dl> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/00000331.htm" NAME="00000331">Race Strategy for longer track events</a></b><i> Chad 1/30/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000334.htm" NAME="00000334">Re: Race Strategy for longer track events</a></b><i> Paul Shields 1/30/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/00000332.htm" NAME="00000332">How much do I slow as I age</a></b><i> Anthony 1/30/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000335.htm" NAME="00000335">Re: How much do I slow as I age</a></b><i> Paul Shields 1/30/00</i></dt> <dd><dl> <p>   <dt><b><a HREF="_disc1/00000410.htm" NAME="00000410">Re: How much do I slow as I age</a></b><i> Donald Ashton 9/29/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/00000336.htm" NAME="00000336">Maximum pulse test</a></b><i> Irv C 1/31/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000337.htm" NAME="00000337">Re: Maximum pulse test</a></b><i> Paul Shields 1/31/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/00000338.htm" NAME="00000338">Version 2</a></b><i> Don Lookingbill 2/2/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000339.htm" NAME="00000339">Re: Version 2</a></b><i> Paul Shields 2/2/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/0000033a.htm" NAME="0000033a">equality</a></b><i> will.steele@eudoramail.com 2/4/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000033b.htm" NAME="0000033b">Re: equality</a></b><i> Paul Shields 2/4/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/0000033c.htm" NAME="0000033c">Info on Treadmills</a></b><i> Beth 2/4/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000033d.htm" NAME="0000033d">Re: Info on Treadmills</a></b><i> Paul Shields 2/4/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000033e.htm" NAME="0000033e">Re: Info on Treadmills</a></b><i> Beth 2/4/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000033f.htm" NAME="0000033f">Re: Info on Treadmills</a></b><i> Eric Tobias 2/5/00</i></dt> <dd><dl> <p>   <dt><b><a HREF="_disc1/00000451.htm" NAME="00000451">Re: Info on Treadmills</a></b><i> 1/4/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <p></p> </dl> </dd> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/00000340.htm" NAME="00000340">How to plan cycling ?</a></b><i> Guenter 2/6/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000341.htm" NAME="00000341">Re: How to plan cycling ?</a></b><i> Paul Shields 2/6/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/00000342.htm" NAME="00000342">Feedback to RunCoach ?</a></b><i> Heinz Keulen 2/8/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000345.htm" NAME="00000345">Re: Feedback to RunCoach ?</a></b><i> Paul Shields 2/10/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p> <dt><b><a href="_disc1/000006cd.htm" name="000006cd">Re: Feedback to RunCoach ?</a></b><i> scott keulen  7/10/2003</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/000006ce.htm" name="000006ce">Re: Feedback to RunCoach ?</a></b><i> scott keulen  7/10/2003</i></dt> <dd> <dl> </dl> </dd> </p> </dl> </dd> <dt><b><a HREF="_disc1/00000343.htm" NAME="00000343">Decoding interval sessions</a></b><i> Heinz Keulen 2/8/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000346.htm" NAME="00000346">Re: Decoding interval sessions</a></b><i> Paul Shields 2/10/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000347.htm" NAME="00000347">Re: Decoding interval sessions</a></b><i> Heinz 2/22/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000348.htm" NAME="00000348">Re: Decoding interval sessions</a></b><i> Paul Shields 2/22/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <p></p> </dl> </dd> <p>   <dt><b><a HREF="_disc1/000004cf.htm" NAME="000004cf">Re: Decoding interval sessions</a></b><i> 7/22/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000349.htm" NAME="00000349">Blunts</a></b><i> Joe 2/24/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000034b.htm" NAME="0000034b">Re: Blunts</a></b><i> Paul Shields 2/25/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003d1.htm" NAME="000003d1">Re: Blunts</a></b><i> trackman 7/14/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p>   <dt><b><a HREF="_disc1/000004d4.htm" NAME="000004d4">Re: Blunts</a></b><i> Five 7/25/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/0000034a.htm" NAME="0000034a">calf injury</a></b><i> Evunia 2/25/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000034c.htm" NAME="0000034c">Re: calf injury</a></b><i> Paul Shields 2/25/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p> <dt><b><a HREF="_disc1/0000052f.htm" NAME="0000052f">Re: calf injury</a></b><i> chill317@aol.com 11/24/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000530.htm" NAME="00000530">Re: calf injury</a></b><i> chill317@aol.com 11/24/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000531.htm" NAME="00000531">Re: calf injury</a></b><i> chill317@aol.com 11/24/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000580.htm" NAME="00000580">Re: calf injury</a></b><i> Robert Burke 3/28/02</i></dt> <dd><dl> </dl> </dd> </p> </dl> </dd> <dt><b><a HREF="_disc1/0000034d.htm" NAME="0000034d">Keeping Track of Shoes with RunCoach</a></b><i> Tommy 2/29/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000034e.htm" NAME="0000034e">I'm a fool, I figured it out!!!</a></b><i> Tommy 2/29/00</i></dt> <dd><dl> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/0000034f.htm" NAME="0000034f">Re: No your not a fool</a></b><i> Paul Shields 3/1/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/00000350.htm" NAME="00000350">Fitting other races into a Marathon Plan</a></b><i> Rainer 3/1/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000351.htm" NAME="00000351">Re: Fitting other races into a Marathon Plan</a></b><i> Paul Shields 3/2/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/00000352.htm" NAME="00000352">Wnating to improve my 40 yard sprint</a></b><i> Mo Thompson 3/6/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000357.htm" NAME="00000357">Re: Wnating to improve my 40 yard sprint</a></b><i> Paul Shields 3/9/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p>   <dt><b><a HREF="_disc1/000004be.htm" NAME="000004be">Re: Wnating to improve my 40 yard sprint</a></b><i> 6/26/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000004bf.htm" NAME="000004bf">Re: Wnating to improve my 40 yard sprint</a></b><i> 6/26/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000004c0.htm" NAME="000004c0">Re: Wnating to improve my 40 yard sprint</a></b><i> 6/26/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000004c1.htm" NAME="000004c1">Re: Wnating to improve my 40 yard sprint</a></b><i> kelza44@hotmail.com 6/26/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005c3.htm" NAME="000005c3">Re: Wnating to improve my 40 yard sprint</a></b><i>   5/23/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000005c4.htm" NAME="000005c4">Re: Wnating to improve my 40 yard sprint</a></b><i>   5/23/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a href="_disc1/000006b3.htm" name="000006b3">Re: Wnating to improve my 40 yard sprint</a></b><i> me 2/11/2003</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a href="_disc1/0000074b.htm" name="0000074b">Re: Wnating to improve my 40 yard sprint</a></b><i> emoney 1/14/2006</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000353.htm" NAME="00000353">Article 851</a></b><i> 3/6/00</i></dt> <dd><dl> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/00000354.htm" NAME="00000354">Wantig to improve my 40 yard sprint time</a></b><i> Mo Thompson 3/6/00</i></dt> <dd><dl> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/00000355.htm" NAME="00000355">Upgrade</a></b><i> Eric 3/9/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000356.htm" NAME="00000356">Re: Upgrade</a></b><i> Paul Shields 3/9/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p> <dt><b><a HREF="_disc1/00000579.htm" NAME="00000579">Re: Upgrade</a></b><i> Kenneth Mitchell 3/21/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a href="_disc1/000006f7.htm" name="000006f7">Re: Upgrade</a></b><i> chris m 4/3/2004</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/000006f8.htm" name="000006f8">Re: Upgrade</a></b><i> chris m 4/3/2004</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/000006f9.htm" name="000006f9">Re: Upgrade</a></b><i> chris m 4/3/2004</i></dt> <dd> <dl> </dl> </dd> </p> </dl> </dd> <dt><b><a HREF="_disc1/00000358.htm" NAME="00000358">Stress Fracture</a></b><i> Chad 3/12/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000359.htm" NAME="00000359">Re: Stress Fracture</a></b><i> Paul Shields 3/12/00</i></dt> <dd><dl> <p> <dt><b><a href="_disc1/0000072e.htm" name="0000072e">billclin</a></b><i> billclin 11/5/2005</i></dt> <dd> <dl> </dl> </dd> </p> </dl> </dd> <p>   <dt><b><a HREF="_disc1/00000499.htm" NAME="00000499">Re: Stress Fracture</a></b><i> 5/5/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000035a.htm" NAME="0000035a">Alternate work-out in place of hills.</a></b><i> Eric Marceau 3/13/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000035b.htm" NAME="0000035b">Re: Alternate work-out in place of hills.</a></b><i> Paul Shields 3/13/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/0000035c.htm" NAME="0000035c">Article 860</a></b><i> Rainer 3/13/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000035d.htm" NAME="0000035d">Re: Recovery after a half-marathon</a></b><i> Paul Shields 3/14/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/0000035e.htm" NAME="0000035e">Coaching Jobs</a></b><i> coach4you@hotmail.com 3/15/00</i></dt> <dd><dl> <p> <dt><b><a HREF="_disc1/00000574.htm" NAME="00000574">Re: Coaching Jobs</a></b><i>  3/8/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000575.htm" NAME="00000575">Re: Coaching Jobs</a></b><i>  3/8/02</i></dt> <dd><dl> </dl> </dd> </p> </dl> </dd> <dt><b><a HREF="_disc1/0000035f.htm" NAME="0000035f">Coaching Jobs</a></b><i> coach4you@hotmail.com 3/15/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000360.htm" NAME="00000360">Re: Coaching Jobs</a></b><i> Paul Shields 3/15/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/00000361.htm" NAME="00000361">Distance Team Needs Speed</a></b><i> MA Barr 3/26/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000362.htm" NAME="00000362">Re: Distance Team Needs Speed</a></b><i> Paul Shields 3/27/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/00000363.htm" NAME="00000363">modify a done prgr.</a></b><i> 3/28/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000364.htm" NAME="00000364">Re: modify a done prgr.</a></b><i> Paul Shields 3/28/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000369.htm" NAME="00000369">Re: modify a done prgr.</a></b><i> angelo tricarico 3/29/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/00000365.htm" NAME="00000365">running technology</a></b><i> ReneeFoose@home.com 3/28/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000367.htm" NAME="00000367">Re: running technology</a></b><i> Paul Shields 3/28/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/00000366.htm" NAME="00000366">How much mileage should I do per week</a></b><i> John 3/28/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000368.htm" NAME="00000368">Re: How much mileage should I do per week</a></b><i> Paul Shields 3/28/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p> <dt><b><a href="_disc1/000006c3.htm" name="000006c3">Re: How much mileage should I do per week</a></b><i>  4/10/2003</i></dt> <dd> <dl> </dl> </dd> </p> </dl> </dd> <dt><b><a HREF="_disc1/0000036a.htm" NAME="0000036a">Less running-Faster times</a></b><i> Greg 4/5/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000036b.htm" NAME="0000036b">Re: Less running-Faster times</a></b><i> Paul Shields 4/5/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000036e.htm" NAME="0000036e">Re: Less running-Faster times</a></b><i> Greg Steubs 4/6/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000036f.htm" NAME="0000036f">Re: Less running-Faster times</a></b><i> Paul Shields 4/6/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/0000036c.htm" NAME="0000036c">Runner's Diet</a></b><i> Rush 4/6/00</i></dt> <dd><dl> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/0000036d.htm" NAME="0000036d">Running and Diet</a></b><i> Rush 4/6/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000370.htm" NAME="00000370">Re: Running and Diet</a></b><i> Paul Shields 4/6/00</i></dt> <dd><dl> <p>   <dt><b><a HREF="_disc1/00000414.htm" NAME="00000414">Re: Running and Diet</a></b><i> 10/11/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/00000371.htm" NAME="00000371">April 1st</a></b><i> Wolfgang 4/7/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000372.htm" NAME="00000372">Re: April 1st</a></b><i> Paul Shields 4/8/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/00000373.htm" NAME="00000373">10 k race 14 days before marathon</a></b><i> Rainer 4/11/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000377.htm" NAME="00000377">Re: 10 k race 14 days before marathon</a></b><i> Paul Shields 4/12/00</i></dt> <dd><dl> <p>   <dt><b><a HREF="_disc1/0000048b.htm" NAME="0000048b">Re: 10 k race 14 days before marathon</a></b><i> Richard Brigh 4/18/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/00000374.htm" NAME="00000374">Body Mass Index</a></b><i> Greg Steubs 4/12/00</i></dt> <dd><dl> <p> <dt><b><a HREF="_disc1/00000553.htm" NAME="00000553">Re: Body Mass Index</a></b><i>  2/8/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a href="_disc1/00000708.htm" name="00000708">Re: Body Mass Index</a></b><i>  11/24/2004</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/00000709.htm" name="00000709">Re: Body Mass Index</a></b><i> mike steubs 11/24/2004</i></dt> <dd> <dl> </dl> </dd> </p> </dl> </dd> <dt><b><a HREF="_disc1/00000375.htm" NAME="00000375">Body Mass Index</a></b><i> Greg Steubs 4/12/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000378.htm" NAME="00000378">Re: Body Mass Index</a></b><i> Paul Shields 4/12/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000037b.htm" NAME="0000037b">Re: Body Mass Index</a></b><i> Greg Steubs 4/13/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <p> <dt><b><a href="_disc1/00000719.htm" name="00000719">Re: Body Mass Index</a></b><i> TiaMarie 5/14/2005</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/0000071a.htm" name="0000071a">Re: Body Mass Index</a></b><i> TiaMarie 5/14/2005</i></dt> <dd> <dl> </dl> </dd> </p> </dl> </dd> <dt><b><a HREF="_disc1/00000376.htm" NAME="00000376">Body Fat Index</a></b><i> Greg Steubs 4/12/00</i></dt> <dd><dl> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/00000379.htm" NAME="00000379">General Protection Fault</a></b><i> Mike.lang@corporate.ge.com 4/12/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000037a.htm" NAME="0000037a">Re: General Protection Fault</a></b><i> Paul Shields 4/13/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000037e.htm" NAME="0000037e">Re: General Protection Fault</a></b><i> Mike 4/13/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <p> <dt><b><a HREF="_disc1/00000593.htm" NAME="00000593">Re: General Protection Fault</a></b><i> joep 4/10/02</i></dt> <dd><dl> </dl> </dd> </p> </dl> </dd> <dt><b><a HREF="_disc1/0000037c.htm" NAME="0000037c">mileage</a></b><i> Kristine 4/13/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000037d.htm" NAME="0000037d">Re: mileage</a></b><i> Paul Shields 4/13/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/0000037f.htm" NAME="0000037f">women's 10,000m time</a></b><i> Josie 4/15/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000380.htm" NAME="00000380">Re: women's 10,000m time</a></b><i> Paul Shields 4/17/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/00000381.htm" NAME="00000381">recover after a marathon</a></b><i> Rainer 4/17/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000382.htm" NAME="00000382">Re: recover after a marathon</a></b><i> Paul Shields 4/18/00</i></dt> <dd><dl> <p>   <dt><b><a HREF="_disc1/00000452.htm" NAME="00000452">Re: recover after a marathon</a></b><i> 1/5/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/00000383.htm" NAME="00000383">Upgrade</a></b><i> Eric 4/18/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000384.htm" NAME="00000384">Re: Upgrade</a></b><i> Paul Shields 4/18/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000385.htm" NAME="00000385">Re: Upgrade</a></b><i> Don 4/18/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/00000386.htm" NAME="00000386">LACTATE THRESHOLD</a></b><i> Greg Steubs 4/19/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000387.htm" NAME="00000387">Re: LACTATE THRESHOLD</a></b><i> Paul Shields 4/19/00</i></dt> <dd><dl> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/000003a6.htm" NAME="000003a6">Re: LACTATE THRESHOLD</a></b><i> Mike Garrett 5/27/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003ae.htm" NAME="000003ae">Re: LACTATE THRESHOLD</a></b><i> Paul Shields 5/30/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/00000388.htm" NAME="00000388">toning</a></b><i> kim 4/20/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000389.htm" NAME="00000389">Re: toning</a></b><i> Paul Shields 4/20/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/0000038b.htm" NAME="0000038b">Where to find running tights?</a></b><i> anonymous 4/27/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000038c.htm" NAME="0000038c">Re: Where to find running tights?</a></b><i> Paul Shields 4/27/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/0000038d.htm" NAME="0000038d">stomach pains/ gas pockets?</a></b><i> marcus purple 4/28/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000038e.htm" NAME="0000038e">Re: stomach pains/ gas pockets?</a></b><i> Paul Shields 4/28/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p>   <dt><b><a HREF="_disc1/00000426.htm" NAME="00000426">Re: stomach pains/ gas pockets?</a></b><i> Steven Fox 11/10/00</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/0000042c.htm" NAME="0000042c">Re: stomach pains/ gas pockets?</a></b><i> 11/21/00</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/0000042d.htm" NAME="0000042d">Re: stomach pains/ gas pockets?</a></b><i> 11/21/00</i></dt> <dd><dl> <dt><b><a href="_disc1/000006d7.htm" name="000006d7">Re: stomach pains/ gas pockets?</a></b><i> Sabrina 8/15/2003</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/000006d8.htm" name="000006d8">Re: stomach pains/ gas pockets?</a></b><i> Sabrina 8/15/2003</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/000006d9.htm" name="000006d9">Re: stomach pains/ gas pockets?</a></b><i> Sabrina 8/15/2003</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004bd.htm" NAME="000004bd">Re: stomach pains/ gas pockets?</a></b><i> 6/21/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a href="_disc1/000006ae.htm" name="000006ae">Re: stomach pains/ gas pockets?</a></b><i>  1/11/2003</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/000006d6.htm" name="000006d6">Re: stomach pains/ gas pockets?</a></b><i>  8/13/2003</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/000006df.htm" name="000006df">Re: stomach pains/ gas pockets?</a></b><i>  9/11/2003</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/000006e0.htm" name="000006e0">Re: stomach pains/ gas pockets?</a></b><i>  9/11/2003</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/000006e1.htm" name="000006e1">Re: stomach pains/ gas pockets?</a></b><i> m 9/11/2003</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/000006e2.htm" name="000006e2">Re: stomach pains/ gas pockets?</a></b><i> m 9/11/2003</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000038f.htm" NAME="0000038f">RunCoach Ver 1.05 Update Release</a></b><i> Paul Shields 5/1/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000394.htm" NAME="00000394">Re: RunCoach Ver 1.05 Update Release</a></b><i> Don 5/4/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000395.htm" NAME="00000395">Re: RunCoach Ver 1.05 Update Release</a></b><i> Paul Shields 5/4/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/00000390.htm" NAME="00000390">Training shoes for small overpronator?!?!</a></b><i> rodrigo godoi 5/2/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000391.htm" NAME="00000391">Re: Training shoes for small overpronator?!?!</a></b><i> Paul Shields 5/2/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003c2.htm" NAME="000003c2">Re: Training shoes for small overpronator?!?!</a></b><i> Pete 6/24/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <p> <dt><b><a HREF="_disc1/00000578.htm" NAME="00000578">Re: Training shoes for small overpronator?!?!</a></b><i> scott.mckinney@uwfoundation.wisc.edu 3/20/02</i></dt> <dd><dl> </dl> </dd> </p> </dl> </dd> <dt><b><a HREF="_disc1/00000392.htm" NAME="00000392">VO2 Max in Children</a></b><i> Rachel 5/3/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000393.htm" NAME="00000393">Re: VO2 Max in Children</a></b><i> Paul Shields 5/3/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p> <dt><b><a HREF="_disc1/0000060d.htm" NAME="0000060d">Re: VO2 Max in Children</a></b><i>   7/5/02</i></dt> <dd><dl> </dl> </dd> </p> </dl> </dd> <dt><b><a HREF="_disc1/00000396.htm" NAME="00000396">Speed training</a></b><i> Aaron Peterson 5.3.00 5/5/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000397.htm" NAME="00000397">Re: Speed training</a></b><i> Paul Shields 5/5/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p> <dt><b><a HREF="_disc1/0000052e.htm" NAME="0000052e">Re: Speed training</a></b><i>  11/10/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a href="_disc1/00000715.htm" name="00000715">Re: Speed training</a></b><i>  4/29/2005</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/00000716.htm" name="00000716">Re: Speed training</a></b><i> Markedrickwilson@yahoo.com 4/29/2005</i></dt> <dd> <dl> </dl> </dd> </p> </dl> </dd> <dt><b><a HREF="_disc1/00000398.htm" NAME="00000398">Training & Recovery</a></b><i> PES 5/7/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000399.htm" NAME="00000399">Re: Training & Recovery</a></b><i> Paul Shields 5/8/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/0000039a.htm" NAME="0000039a">Interval/Lap times</a></b><i> Heinz 5/10/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000039b.htm" NAME="0000039b">Re: Interval/Lap times</a></b><i> Paul Shields 5/10/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/0000039c.htm" NAME="0000039c">RunCoach</a></b><i> Jim 5/18/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000039d.htm" NAME="0000039d">Re: RunCoach</a></b><i> Paul Shields 5/18/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/0000039e.htm" NAME="0000039e">Rope Skipping</a></b><i> Wolfgang 5/19/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000039f.htm" NAME="0000039f">Re: Rope Skipping</a></b><i> Paul Shields 5/19/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/000003a0.htm" NAME="000003a0">Intervals/Strideouts and overlapping programs</a></b><i> Tony Lupton 5/22/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003a1.htm" NAME="000003a1">Re: Intervals/Strideouts and overlapping programs</a></b><i> Paul Shields 5/22/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/000003a2.htm" NAME="000003a2">Trainig by Runcoach</a></b><i> Rainer 5/22/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003a4.htm" NAME="000003a4">Re: Training by Runcoach</a></b><i> Paul Shields 5/25/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/000003a3.htm" NAME="000003a3">RunCoach 1.1 Release</a></b><i> Paul Shields 5/25/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003a8.htm" NAME="000003a8">Re: 32bit download fixed</a></b><i> Paul Shields 5/27/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/000003a5.htm" NAME="000003a5">Tendonitis</a></b><i> dl 5/26/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003a9.htm" NAME="000003a9">Re: Tendonitis</a></b><i> Paul Shields 5/27/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/000003a7.htm" NAME="000003a7">Polar Accurex Plus</a></b><i> Greg Steubs 5/27/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003aa.htm" NAME="000003aa">Re: Polar Accurex Plus</a></b><i> Paul Shields 5/27/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/000003ab.htm" NAME="000003ab">Article 939</a></b><i> 5/30/00</i></dt> <dd><dl> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/000003ac.htm" NAME="000003ac">Threshold Runs</a></b><i> Eric 5/30/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003ad.htm" NAME="000003ad">Re: Threshold Runs</a></b><i> Paul Shields 5/30/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/000003af.htm" NAME="000003af">Too large font?</a></b><i> Kjell Christoffersen 5/31/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003b0.htm" NAME="000003b0">Re: Too large font?</a></b><i> Paul Shields 5/31/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p> <dt><b><a href="_disc1/000006d1.htm" name="000006d1">Re: Too large font?</a></b><i> deirdre johnson 7/28/2003</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/000006d2.htm" name="000006d2">Re: Too large font?</a></b><i> deirdre johnson 7/28/2003</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/000006d3.htm" name="000006d3">Re: Too large font?</a></b><i> deirdre johnson 7/28/2003</i></dt> <dd> <dl> </dl> </dd> </p> </dl> </dd> <dt><b><a HREF="_disc1/000003b1.htm" NAME="000003b1">Week Start</a></b><i> Mike Conley 6/1/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003b2.htm" NAME="000003b2">Re: Week Start</a></b><i> Paul Shields 6/1/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p>   <dt><b><a HREF="_disc1/00000434.htm" NAME="00000434">Re: Week Start (Mike)</a></b><i> Eric 12/3/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000003b3.htm" NAME="000003b3">Water</a></b><i> jim 6/2/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003b4.htm" NAME="000003b4">Re: Water</a></b><i> Paul Shields 6/2/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/000003b5.htm" NAME="000003b5">cross training with pool running</a></b><i> L Plummer 6/3/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003b8.htm" NAME="000003b8">Re: cross training with pool running</a></b><i> Paul Shields 6/6/00</i></dt> <dd><dl> <p> <dt><b><a href="_disc1/000006b0.htm" name="000006b0">Re: cross training with pool running</a></b><i> tikabittner@sympatico.ca 2/2/2003</i></dt> <dd> <dl> </dl> </dd> </p> </dl> </dd> <p> <dt><b><a HREF="_disc1/00000545.htm" NAME="00000545">Re: cross training with pool running</a></b><i>   1/8/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a href="_disc1/00000670.htm" name="00000670">Re: cross training with pool running</a></b><i>  10/24/2002</i></dt> <dd> <dl> </dl> </dd> </p> </dl> </dd> <dt><b><a HREF="_disc1/000003b6.htm" NAME="000003b6">details and deleting workouts in program</a></b><i> Kristine 6/4/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003b9.htm" NAME="000003b9">Re: details and deleting workouts in program</a></b><i> Paul Shields 6/6/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/000003b7.htm" NAME="000003b7">Mentoring among coaches</a></b><i> abi.onatade@telinco.co.uk 6/6/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003ba.htm" NAME="000003ba">Re: Mentoring among coaches</a></b><i> Paul Shields 6/6/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/000003bb.htm" NAME="000003bb">Hope for ALS</a></b><i> e-advocates 6/9/00</i></dt> <dd><dl> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/000003bc.htm" NAME="000003bc">Decoding a Hill Workout</a></b><i> Scott 6/16/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003bd.htm" NAME="000003bd">Re: Decoding a Hill Workout</a></b><i> Paul Shields 6/16/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/000003be.htm" NAME="000003be">unrealistic goals</a></b><i> jeff 6/16/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003bf.htm" NAME="000003bf">Re: unrealistic goals</a></b><i> Paul Shields 6/19/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/000003c0.htm" NAME="000003c0">Stopped running due to injury</a></b><i> Kris 6/20/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003c1.htm" NAME="000003c1">Re: Stopped running due to injury</a></b><i> Paul Shields 6/21/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/000003c3.htm" NAME="000003c3">Lack of interest?</a></b><i> jogdog 7/3/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003c4.htm" NAME="000003c4">Re: Lack of interest?</a></b><i> Paul Shields 7/4/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/000003c5.htm" NAME="000003c5">Buying a treadmill</a></b><i> karen@sigma.com.au 7/4/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003c6.htm" NAME="000003c6">Re: Buying a treadmill</a></b><i> Paul Shields 7/5/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/000003c7.htm" NAME="000003c7">bunions</a></b><i> Focus on Health 7/6/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003cb.htm" NAME="000003cb">Re: bunions</a></b><i> Paul Shields 7/7/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/000003c8.htm" NAME="000003c8">Shin soreness</a></b><i> J Warwick 7/6/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003ca.htm" NAME="000003ca">Re: Shin soreness</a></b><i> Paul Shields 7/7/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p> <dt><b><a HREF="_disc1/0000059e.htm" NAME="0000059e">Re: Shin soreness</a></b><i>  4/20/02</i></dt> <dd><dl> </dl> </dd> </p> </dl> </dd> <dt><b><a HREF="_disc1/000003c9.htm" NAME="000003c9">shoes</a></b><i> rajones5@bellsouth.com 7/7/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003d0.htm" NAME="000003d0">Re: shoes</a></b><i> Paul Shields 7/9/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/000003cc.htm" NAME="000003cc">Recovery phase</a></b><i> Don Lookingbill 7/8/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003cf.htm" NAME="000003cf">Re: Recovery phase</a></b><i> Paul Shields 7/9/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/000003cd.htm" NAME="000003cd">Colors on Calander</a></b><i> Kristine 7/9/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003ce.htm" NAME="000003ce">Re: Colors on Calender</a></b><i> Paul Shields 7/9/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/000003d2.htm" NAME="000003d2">PC-Coach Light</a></b><i> uwe.meyer@itellium.com 7/16/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003d3.htm" NAME="000003d3">Re: PC-Coach Light</a></b><i> Paul Shields 7/17/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/000003d4.htm" NAME="000003d4">4 x 100m Baton Change</a></b><i> Pippa 7/24/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003d5.htm" NAME="000003d5">Re: 4 x 100m Baton Change</a></b><i> Paul Shields 7/24/00</i></dt> <dd><dl> <p></p> </dl> </dd> <p></p> </dl> </dd> <dt><b><a HREF="_disc1/000003e1.htm" NAME="000003e1">TRAINING FOR HIGH ALT.TREKKING</a></b><i> gail 7/25/00</i></dt> <dd><dl> <p>   <dt><b><a HREF="_disc1/000003e2.htm" NAME="000003e2">Re: TRAINING FOR HIGH ALT.TREKKING</a></b><i> Paul Shields 7/28/00</i></dt> <dd><dl> </dl> </dd> <dt><b><a href="_disc1/000006e6.htm" name="000006e6">Re: TRAINING FOR HIGH ALT.TREKKING</a></b><i> louise@blake744.fsnet.co.uk 1/8/2004</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <p>   <dt><b><a HREF="_disc1/000003e3.htm" NAME="000003e3">Avoiding The Wall</a></b><i> LateStarter 7/28/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003e4.htm" NAME="000003e4">Re: Avoiding The Wall</a></b><i> Paul Shields 7/31/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000003e5.htm" NAME="000003e5">RunCoach Ver 1.11 update release now available</a></b><i> Paul Shields 8/1/00</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000003e6.htm" NAME="000003e6">Health</a></b><i> Jess 8/1/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003e7.htm" NAME="000003e7">Re: Health</a></b><i> Paul Shields 8/2/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000003e8.htm" NAME="000003e8">Ankle making "popping" sound</a></b><i> Ron 8/8/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003e9.htm" NAME="000003e9">Re: Ankle making "popping" sound</a></b><i> Paul Shields 8/8/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000003ea.htm" NAME="000003ea">RunCoach</a></b><i> Aleksi Kolehmainen 8/13/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003eb.htm" NAME="000003eb">Re: RunCoach</a></b><i> Paul Shields 8/14/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003ec.htm" NAME="000003ec">Re: RunCoach</a></b><i> Kai Pasonen 8/15/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003ee.htm" NAME="000003ee">Re: RunCoach</a></b><i> Paul Shields 8/17/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000003ed.htm" NAME="000003ed">Conconi test</a></b><i> Heinz 8/17/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003ef.htm" NAME="000003ef">Re: Conconi test</a></b><i> Paul Shields 8/17/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003f2.htm" NAME="000003f2">Re: Conconi test</a></b><i> Wolfgang 8/22/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000416.htm" NAME="00000416">Re: Conconi test</a></b><i> 10/12/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000003f3.htm" NAME="000003f3">Re: Conconi test</a></b><i> Wolfgang 8/22/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003f6.htm" NAME="000003f6">Re: Conconi test</a></b><i> Paul Shields 8/30/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000412.htm" NAME="00000412">Re: Conconi test</a></b><i> Donald Ashton 9/30/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000003f0.htm" NAME="000003f0">Training Question from a Novice Runner</a></b><i> Rob 8/18/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003f1.htm" NAME="000003f1">Re: Training Question from a Novice Runner</a></b><i> Paul Shields 8/18/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003f5.htm" NAME="000003f5">Re: Training Question from a Novice Runner</a></b><i> Rob 8/23/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003f7.htm" NAME="000003f7">Re: Training Question from a Novice Runner</a></b><i> Paul Shields 8/30/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000400.htm" NAME="00000400">Re: Training Question from a Novice Runner</a></b><i> Rob 9/9/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000403.htm" NAME="00000403">Re: Training Question from a Novice Runner</a></b><i> Paul Shields 9/14/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000406.htm" NAME="00000406">Re: Training Question from a Novice Runner</a></b><i> ROB 9/15/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000458.htm" NAME="00000458">Re: Training Question from a Novice Runner</a></b><i> 1/17/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000003f8.htm" NAME="000003f8">Transferring data between 16bit and 32bit version</a></b><i> Bill 9/1/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003f9.htm" NAME="000003f9">Re: Transferring data between 16bit and 32bit version</a></b><i> Paul Shields 9/1/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003fb.htm" NAME="000003fb">Re: Transferring data between 16bit and 32bit version</a></b><i> Eric T 9/4/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003fc.htm" NAME="000003fc">Re: Transferring data between 16bit and 32bit version</a></b><i> Paul Shields 9/4/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000003fa.htm" NAME="000003fa">Strange "Training program" results ...</a></b><i> Michael 9/4/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003fd.htm" NAME="000003fd">Re: Strange "Training program" results ...</a></b><i> Paul Shields 9/4/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003fe.htm" NAME="000003fe">thanks + some RunCoach 1.2 suggestions ...</a></b><i> 9/4/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000003ff.htm" NAME="000003ff">Re: thanks + some RunCoach 1.2 suggestions ...</a></b><i> Paul Shields 9/7/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000401.htm" NAME="00000401">revise Max heart rate</a></b><i> Joe 9/12/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000404.htm" NAME="00000404">Re: revise Max heart rate</a></b><i> Paul Shields 9/14/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000407.htm" NAME="00000407">Re: revise Max heart rate</a></b><i> Eric 9/15/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000402.htm" NAME="00000402">bruises</a></b><i> talbot@ncia.net 9/14/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000405.htm" NAME="00000405">Re: bruises</a></b><i> Paul Shields 9/14/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000408.htm" NAME="00000408">Most recent PCC2HRM files ?</a></b><i> scopestuff2@yahoo.com 9/24/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000409.htm" NAME="00000409">Re: Most recent PCC2HRM files ?</a></b><i> Paul Shields 9/25/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000040d.htm" NAME="0000040d">Re: Most recent PCC2HRM files ?</a></b><i> admin@astromart.com 9/27/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000040e.htm" NAME="0000040e">Re: Most recent PCC2HRM files ?</a></b><i> Ronald de Lange 9/28/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000040f.htm" NAME="0000040f">Re: Most recent PCC2HRM files ?</a></b><i> scopestuff2@yahoo.com 9/28/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000040a.htm" NAME="0000040a">Results of First 5K Race</a></b><i> Rob 9/26/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000040b.htm" NAME="0000040b">Re: Results of First 5K Race</a></b><i> Paul Shields 9/26/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000040c.htm" NAME="0000040c">SIDE STITCH</a></b><i> ROB 9/27/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000411.htm" NAME="00000411">Re: SIDE STITCH</a></b><i> Paul Shields 9/29/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000413.htm" NAME="00000413">marathon</a></b><i> james lybrand 10/7/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000415.htm" NAME="00000415">Re: marathon</a></b><i> Tony Poole 10/11/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000417.htm" NAME="00000417">marathon running: mental or physical?</a></b><i> Shannon G. 10/13/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000419.htm" NAME="00000419">Re: marathon running: mental or physical?</a></b><i> Paul Shields 10/18/00</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000420.htm" NAME="00000420">Re: marathon running: mental or physical?</a></b><i> Peder Pedersen 10/26/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000418.htm" NAME="00000418">Olympic running level for 5k</a></b><i> kirk.vollmer@valpo.edu 10/18/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000041c.htm" NAME="0000041c">Re: Olympic running level for 5k</a></b><i> Paul Shields 10/23/00</i></dt> <dd><dl> </dl> </dd> <dt><b><a href="_disc1/00000706.htm" name="00000706">Re: Olympic running level for 5k</a></b><i> crystal garrish 10/21/2004</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/00000707.htm" name="00000707">Re: Olympic running level for 5k</a></b><i> crystal garrish 10/21/2004</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000041a.htm" NAME="0000041a">Knee Tendon pain</a></b><i> Brian Balmes 10/19/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000041d.htm" NAME="0000041d">Re: Knee Tendon pain</a></b><i> Paul Shields 10/23/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000573.htm" NAME="00000573">Re: Knee Tendon pain</a></b><i>  3/5/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000041b.htm" NAME="0000041b">acid buildup in thighs</a></b><i> jean cote 10/23/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000041e.htm" NAME="0000041e">Re: acid buildup in thighs</a></b><i> Paul Shields 10/23/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000421.htm" NAME="00000421">customize the color scheme</a></b><i> Heinz 10/29/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000423.htm" NAME="00000423">Re: customize the color scheme</a></b><i> Paul Shields 10/30/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000422.htm" NAME="00000422">interruptions in schedule</a></b><i> Heinz 10/29/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000424.htm" NAME="00000424">Re: interruptions in schedule</a></b><i> Paul Shields 10/30/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000425.htm" NAME="00000425">Nail extraction</a></b><i> Wolfgang 11/3/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000427.htm" NAME="00000427">Nail extraction</a></b><i> Wolfgang 11/10/00</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/0000042b.htm" NAME="0000042b">Re: Nail extraction</a></b><i> Paul Shields 11/13/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000457.htm" NAME="00000457">Re: Nail extraction</a></b><i> Joe 1/15/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000428.htm" NAME="00000428">New Version</a></b><i> Eric 11/12/00</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000429.htm" NAME="00000429">New Version</a></b><i> Eric 11/12/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000042a.htm" NAME="0000042a">Re: New Version</a></b><i> Paul Shields 11/13/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000042f.htm" NAME="0000042f">training for the 800?</a></b><i> Nicki Grego 11/25/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000431.htm" NAME="00000431">Re: training for the 800?</a></b><i> Paul Shields 11/27/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000430.htm" NAME="00000430">runcoach</a></b><i> irv c 11/27/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000432.htm" NAME="00000432">Re: runcoach</a></b><i> Paul Shields 11/27/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000433.htm" NAME="00000433">2-mile time barrier...</a></b><i> Cutshaw 12/3/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000436.htm" NAME="00000436">Re: 2-mile time barrier...</a></b><i> Paul Shields 12/6/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000437.htm" NAME="00000437">stomach muscle spasms</a></b><i> ymroficr@pacbell.net 12/7/00</i></dt> <dd><dl> <dt><b><a href="_disc1/00000693.htm" name="00000693">Re: stomach muscle spasms</a></b><i>  11/9/2002</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000438.htm" NAME="00000438">stomach muscle spasms</a></b><i> ymroficr@pacbell.net 12/7/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000043b.htm" NAME="0000043b">Re: stomach muscle spasms</a></b><i> Paul Shields 12/12/00</i></dt> <dd><dl> </dl> </dd> <dt><b><a href="_disc1/000006e8.htm" name="000006e8">Re: stomach muscle spasms</a></b><i>  2/17/2004</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/00000758.htm" name="00000758">Re: stomach muscle spasms</a></b><i> Sam Anderson 4/6/2006</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/00000759.htm" name="00000759">Re: stomach muscle spasms</a></b><i>  4/6/2006</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/0000075a.htm" name="0000075a">Re: stomach muscle spasms</a></b><i>  4/6/2006</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000439.htm" NAME="00000439">Heart rate Training</a></b><i> DMD 12/9/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000043c.htm" NAME="0000043c">Re: Heart rate Training</a></b><i> Paul Shields 12/12/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000057a.htm" NAME="0000057a">Re: Heart rate Training</a></b><i>   3/24/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000043a.htm" NAME="0000043a">Beginner</a></b><i> Kanishk 12/11/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000043d.htm" NAME="0000043d">Re: Beginner</a></b><i> Paul Shields 12/12/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000043e.htm" NAME="0000043e">Tribulus - Any Information</a></b><i> Mike 12/12/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000441.htm" NAME="00000441">Re: Tribulus - Any Information</a></b><i> Paul Shields 12/15/00</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000004ce.htm" NAME="000004ce">Re: Tribulus - Any Information</a></b><i> User 7/10/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000056f.htm" NAME="0000056f">Re: Tribulus - Any Information</a></b><i>   2/27/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a href="_disc1/00000666.htm" name="00000666">Re: Tribulus - Any Information</a></b><i> Mark richardson 10/20/2002</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/00000667.htm" name="00000667">Re: Tribulus - Any Information</a></b><i> Mark richardson 10/20/2002</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/00000668.htm" name="00000668">Re: Tribulus - Any Information</a></b><i> Mark richardson 10/20/2002</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/00000669.htm" name="00000669">Re: Tribulus - Any Information</a></b><i> Mark richardson 10/20/2002</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/0000066a.htm" name="0000066a">Re: Tribulus - Any Information</a></b><i> Mark richardson 10/20/2002</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000043f.htm" NAME="0000043f">Conconi 1982</a></b><i> 12/13/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000442.htm" NAME="00000442">Re: Conconi 1982</a></b><i> Paul Shields 12/15/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000440.htm" NAME="00000440">Weight loss Support group</a></b><i> Sammy 12/14/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000576.htm" NAME="00000576">Re: Weight loss Support group</a></b><i>   3/13/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000443.htm" NAME="00000443">does sexual intercourse make you a stronger person?</a></b><i> a virgin that wants 2 know! 12/17/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000444.htm" NAME="00000444">Re: does sexual intercourse mane you a stronger person?</a></b><i> Paul Shields 12/17/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000445.htm" NAME="00000445">HR and Jogging Equipment</a></b><i> 12/22/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000449.htm" NAME="00000449">Re: HR and Jogging Equipment</a></b><i> Paul Shields 12/27/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000446.htm" NAME="00000446">stomach pains gas when ever eating</a></b><i> 12/23/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000044a.htm" NAME="0000044a">Re: stomach pains gas when ever eating</a></b><i> Paul Shields 12/27/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000447.htm" NAME="00000447">polar coach</a></b><i> lindy catnzms@aol.com 12/26/00</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000448.htm" NAME="00000448">polar coach</a></b><i> lindy catnzms@aol.com 12/26/00</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000044b.htm" NAME="0000044b">Re: polar coach</a></b><i> Paul Shields 12/27/00</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000044c.htm" NAME="0000044c">My running performance and d@mn injury!</a></b><i> Pascal Lavoie 12/28/00</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/0000044d.htm" NAME="0000044d">Bicycling: equivalent kilometres? - fit into running program</a></b><i> Janet Hoskings 1/2/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000044e.htm" NAME="0000044e">Re: Bicycling: equivalent kilometres? - fit into running program</a></b><i> Paul Shields 1/3/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000044f.htm" NAME="0000044f">Re: Bicycling: equivalent kilometres? - fit into running program</a></b><i> Eric 1/3/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000450.htm" NAME="00000450">Re: Bicycling: equivalent kilometres? - fit into running program</a></b><i> Paul Shields 1/4/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004cd.htm" NAME="000004cd">TRAINING TIPS TO IMPROVE 3MILE RUN TIMES</a></b><i> THF0@AOL 7/9/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000453.htm" NAME="00000453">Achilles Tendonitis, or overstretching???</a></b><i> K Scott 1/6/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000455.htm" NAME="00000455">Re: Achilles Tendonitis, or overstretching???</a></b><i> Paul Shields 1/11/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000454.htm" NAME="00000454">Runcoach</a></b><i> Allan 1/9/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000456.htm" NAME="00000456">Re: Runcoach</a></b><i> Paul Shields 1/11/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000459.htm" NAME="00000459">RunCoach Registration HD problem</a></b><i> Bob Forster 1/18/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000045a.htm" NAME="0000045a">Re: RunCoach Registration HD problem</a></b><i> Paul Shields 1/24/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000045b.htm" NAME="0000045b">weight/performance predication</a></b><i> Keith 1/26/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000045c.htm" NAME="0000045c">Re: weight/performance predication</a></b><i> Paul Shields 1/29/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000045d.htm" NAME="0000045d">Aerobic development</a></b><i> katibell 1/31/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000460.htm" NAME="00000460">Re: Aerobic development</a></b><i> Paul Shields 2/2/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000045e.htm" NAME="0000045e">100 meter dash</a></b><i> jesse McCubbins 1/31/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000461.htm" NAME="00000461">Re: 100 meter dash</a></b><i> Paul Shields 2/2/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/0000049e.htm" NAME="0000049e">Re: 100 meter dash</a></b><i> 5/10/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/0000049f.htm" NAME="0000049f">Re: 100 meter dash</a></b><i> 5/10/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/0000050c.htm" NAME="0000050c">Re: 100 meter dash</a></b><i> gouwsjustin@hotmail.com 10/11/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000562.htm" NAME="00000562">Re: 100 meter dash</a></b><i>  2/16/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/0000059b.htm" NAME="0000059b">Re: 100 meter dash</a></b><i> Andrewski 4/19/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000005a1.htm" NAME="000005a1">Re: 100 meter dash</a></b><i> Carl Herrera 4/23/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000005a5.htm" NAME="000005a5">Re: 100 meter dash</a></b><i> Carl Col 4/26/02</i></dt> <dd><dl> <dt><b><a href="_disc1/000006b5.htm" name="000006b5">Re: 100 meter dash</a></b><i> Nick Basalyga 2/13/2003</i></dt> <dd> <dl> <dt><b><a href="_disc1/000006bd.htm" name="000006bd">Re: 100 meter dash</a></b><i>  3/14/2003</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/000006be.htm" name="000006be">Re: 100 meter dash</a></b><i> Branden Lindsey 3/14/2003</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/000006bf.htm" name="000006bf">Re: 100 meter dash</a></b><i> Branden Lindsey 3/14/2003</i></dt> <dd> <dl> <dt><b><a href="_disc1/0000070e.htm" name="0000070e">Re: 100 meter dash</a></b><i> Evanspry 3/30/2005</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/0000070f.htm" name="0000070f">Re: 100 meter dash</a></b><i> Evanspry 3/30/2005</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/00000710.htm" name="00000710">Re: 100 meter dash</a></b><i> Evanspry 3/30/2005</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a href="_disc1/000006c0.htm" name="000006c0">Re: 100 meter dash</a></b><i> Branden Lindsey 3/14/2003</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/00000727.htm" name="00000727">Re: 100 meter dash</a></b><i> chad 9/28/2005</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005d6.htm" NAME="000005d6">Re: 100 meter dash</a></b><i>  6/5/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000045f.htm" NAME="0000045f">Heart Rates and Heat</a></b><i> Eric T 2/1/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000462.htm" NAME="00000462">Re: Heart Rates and Heat</a></b><i> Paul Shields 2/2/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000463.htm" NAME="00000463">please help me any one</a></b><i> jack 2/3/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000466.htm" NAME="00000466">Re: please help me any one</a></b><i> Paul Shields 2/5/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000464.htm" NAME="00000464">Versions ???</a></b><i> pballing@pt.lu 2/3/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000465.htm" NAME="00000465">Re: Versions ???</a></b><i> Paul Shields 2/5/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000467.htm" NAME="00000467">Registration</a></b><i> Pascal 2/6/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000469.htm" NAME="00000469">Re: Registration</a></b><i> Paul Shields 2/8/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000468.htm" NAME="00000468">800</a></b><i> john philips 2/6/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000046b.htm" NAME="0000046b">Re: 800</a></b><i> Paul Shields 2/11/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a href="_disc1/00000704.htm" name="00000704">Re: 800</a></b><i> Fab 8/4/2004</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000046a.htm" NAME="0000046a">Knee problems</a></b><i> Skidogs14@aol.com 2/11/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000046c.htm" NAME="0000046c">Re: Knee problems</a></b><i> Paul Shields 2/11/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000046d.htm" NAME="0000046d">"Week Start" Doesen't stick</a></b><i> Jan Andersen 2/23/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000471.htm" NAME="00000471">Re: "Week Start" Doesn't stick</a></b><i> Paul Shields 2/28/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000473.htm" NAME="00000473">Re: "Week Start" Doesn't stick</a></b><i> Don Lookingbill 3/1/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000478.htm" NAME="00000478">Re: "Week Start" Doesn't stick</a></b><i> Paul Shields 3/4/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000046e.htm" NAME="0000046e">Training plan & running history</a></b><i> Wolfgang 2/27/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/0000046f.htm" NAME="0000046f">Training plan & running history</a></b><i> Wolfgang 2/27/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000470.htm" NAME="00000470">Training plan & running history</a></b><i> Wolfgang 2/27/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000472.htm" NAME="00000472">Re: Training plan & running history</a></b><i> 2/28/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000474.htm" NAME="00000474">looking for a baskeball coaching position</a></b><i> shawnterry@hotmail.com 3/1/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000475.htm" NAME="00000475">looking for a baskeball coaching position</a></b><i> shawnterry@hotmail.com 3/1/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000476.htm" NAME="00000476">Goal Setting</a></b><i> BA Ruiz 3/2/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000477.htm" NAME="00000477">Re: Goal Setting</a></b><i> Paul Shields 3/4/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000479.htm" NAME="00000479">Relationship between Grade and Degree on a Treadmill</a></b><i> Steve Sachs 3/7/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/0000047a.htm" NAME="0000047a">Relationship between Grade and Degree on a Treadmill</a></b><i> Steve Sachs 3/7/01</i></dt> <dd><dl> <dt><b><a href="_disc1/0000065c.htm" name="0000065c">Re: Relationship between Grade and Degree on a Treadmill</a></b><i>  10/10/2002</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/0000065d.htm" name="0000065d">Re: Relationship between Grade and Degree on a Treadmill</a></b><i>  10/10/2002</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000047b.htm" NAME="0000047b">Relationship between Grade and Degree on a Treadmill</a></b><i> Steve Sachs 3/7/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000047f.htm" NAME="0000047f">Re: Relationship between Grade and Degree on a Treadmill</a></b><i> Paul Shields 3/13/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000047c.htm" NAME="0000047c">Very good service !</a></b><i> Jan 3/8/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000480.htm" NAME="00000480">Re: Very good service !</a></b><i> Paul Shields 3/13/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000047d.htm" NAME="0000047d">How to allow for hills in a race</a></b><i> David Whettingsteel 3/13/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000481.htm" NAME="00000481">Re: How to allow for hills in a race</a></b><i> Paul Shields 3/13/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000483.htm" NAME="00000483">Re: How to allow for hills in a race</a></b><i> 3/16/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000047e.htm" NAME="0000047e">RunCoach Ver 1.2 release</a></b><i> Paul Shields 3/13/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000482.htm" NAME="00000482">Interval - distance/time</a></b><i> Jan 3/15/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000484.htm" NAME="00000484">Re: Interval - distance/time</a></b><i> Paul Shields 3/16/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000489.htm" NAME="00000489">Re: Interval - distance/time</a></b><i> Hauke 4/2/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000486.htm" NAME="00000486">Program classified as Unlikely</a></b><i> David Whettingsteel 3/29/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000487.htm" NAME="00000487">Re: Program classified as Unlikely</a></b><i> Paul Shields 3/29/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000488.htm" NAME="00000488">Re: Program classified as Unlikely</a></b><i> 4/2/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000048a.htm" NAME="0000048a">Re: Program classified as Unlikely</a></b><i> Paul Shields 4/5/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000048c.htm" NAME="0000048c">FitSense FS-1</a></b><i> Chili 4/20/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000491.htm" NAME="00000491">Re: FitSense FS-1</a></b><i> Paul Shields 4/26/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004ae.htm" NAME="000004ae">Re: FitSense FS-1</a></b><i> Kristine Quilici 5/28/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000004b3.htm" NAME="000004b3">Re: FitSense FS-1</a></b><i> Adam 6/7/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004ca.htm" NAME="000004ca">Re: FitSense FS-1</a></b><i> Paul Shields 7/2/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000582.htm" NAME="00000582">Re: FitSense FS-1</a></b><i> Phil 3/29/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004d1.htm" NAME="000004d1">Re: FitSense FS-1</a></b><i> 7/22/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000004d2.htm" NAME="000004d2">Re: FitSense FS-1</a></b><i> Ronald de Lange 7/22/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004fd.htm" NAME="000004fd">Re: FitSense FS-1</a></b><i> rader1973@yahoo.com 10/4/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000048d.htm" NAME="0000048d">Program for 1/2 and Marathon</a></b><i> Eric 4/22/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/0000048e.htm" NAME="0000048e">Program for 1/2 and Marathon</a></b><i> Eric 4/22/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000492.htm" NAME="00000492">Re: Program for 1/2 and Marathon</a></b><i> Paul Shields 4/26/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000048f.htm" NAME="0000048f">Hill repeats for marathon?</a></b><i> Hauke 4/26/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000490.htm" NAME="00000490">Hill repeats for marathon?</a></b><i> Hauke 4/26/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000493.htm" NAME="00000493">Re: Hill repeats for marathon?</a></b><i> Paul Shields 4/26/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000494.htm" NAME="00000494">long distance</a></b><i> Hauke 4/26/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000495.htm" NAME="00000495">Re: long distance</a></b><i> Paul Shields 4/30/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000496.htm" NAME="00000496">Starting an 8 year old in running</a></b><i> Sharon Hammersla 4/30/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000049a.htm" NAME="0000049a">Re: Starting an 8 year old in running</a></b><i> Paul Shields 5/6/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000497.htm" NAME="00000497">Optimum length of training program</a></b><i> Bob Forster 5/3/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000049c.htm" NAME="0000049c">Re: Optimum length of training program</a></b><i> Paul Shields 5/6/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000498.htm" NAME="00000498">vo2max in chilldren</a></b><i> bintoro widodo 5/4/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000049b.htm" NAME="0000049b">Re: vo2max in chilldren</a></b><i> Paul Shields 5/6/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000056a.htm" NAME="0000056a">Re: vo2max in chilldren</a></b><i>   2/23/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000049d.htm" NAME="0000049d">rowing</a></b><i> gurlish69@hotmail.com 5/7/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004a7.htm" NAME="000004a7">Re: rowing</a></b><i> Paul Shields 5/19/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004a0.htm" NAME="000004a0">Cannot get RunCoach to accept/names/or codes from paul</a></b><i> Dave Spence(South Africa) coach@xsinet.co.za 5/15/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000004a1.htm" NAME="000004a1">Cannot get RunCoach to accept/names/or codes from paul</a></b><i> Dave Spence(South Africa) coach@xsinet.co.za 5/15/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004a2.htm" NAME="000004a2">Re: Cannot get RunCoach to accept/names/or codes from paul</a></b><i> Paul Shields 5/15/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a href="_disc1/00000723.htm" name="00000723">Re: Cannot get RunCoach to accept/names/or codes from paul</a></b><i> obiwan 9/26/2005</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/00000724.htm" name="00000724">Re: Cannot get RunCoach to accept/names/or codes from paul</a></b><i> obiwan 9/26/2005</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004a3.htm" NAME="000004a3">Race Day Strategy</a></b><i> David Whettingsteel 5/16/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004a5.htm" NAME="000004a5">Re: Race Day Strategy</a></b><i> Paul Shields 5/19/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004a4.htm" NAME="000004a4">Injury: High Axis Pronation - what is it ?</a></b><i> scopestuff@yahoo.com 5/17/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004a6.htm" NAME="000004a6">Re: Injury: High Axis Pronation - what is it ?</a></b><i> Paul Shields 5/19/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004a8.htm" NAME="000004a8">Trail Ultras</a></b><i> billC 5/24/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004a9.htm" NAME="000004a9">Re: Trail Ultras</a></b><i> Paul Shields 5/27/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004aa.htm" NAME="000004aa">BMI in children</a></b><i> David Whettingsteel 5/28/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000004ab.htm" NAME="000004ab">BMI in children</a></b><i> David Whettingsteel 5/28/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004ad.htm" NAME="000004ad">Re: BMI in children</a></b><i> Wolfgang 5/28/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004af.htm" NAME="000004af">Re: BMI in children</a></b><i> David Whettingsteel 5/29/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000004b0.htm" NAME="000004b0">Re: BMI in children</a></b><i> Paul Shields 5/30/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004ac.htm" NAME="000004ac">BMI in children</a></b><i> David Whettingsteel 5/28/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000054a.htm" NAME="0000054a">Re: BMI in children</a></b><i> Lethy 1/23/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004b1.htm" NAME="000004b1">No more toe nail?</a></b><i> 6/5/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004b4.htm" NAME="000004b4">Re: No more toe nail?</a></b><i> Paul Shields 6/7/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004b6.htm" NAME="000004b6">Re: No more toe nail?</a></b><i> Wolfgang 6/8/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004b2.htm" NAME="000004b2">Race Day Report - Blew it!</a></b><i> David Whettingsteel 6/5/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004b5.htm" NAME="000004b5">Re: Race Day Report - Blew it!</a></b><i> Paul Shields 6/7/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004b7.htm" NAME="000004b7">Polar s410</a></b><i> Castronovo Pierre 6/11/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004ba.htm" NAME="000004ba">Re: Polar s410</a></b><i> Paul Shields 6/15/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000516.htm" NAME="00000516">Re: Polar s410</a></b><i> Adam, a cyclist who does a bit of running. 10/17/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000517.htm" NAME="00000517">Re: Polar s410</a></b><i> Paul Shields 10/17/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004b8.htm" NAME="000004b8">Distance slowing your speed.</a></b><i> Jesse McCubbins 6/14/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000004b9.htm" NAME="000004b9">Distance slowing your speed.</a></b><i> Jesse McCubbins 6/14/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004bb.htm" NAME="000004bb">Re: Distance slowing your speed.</a></b><i> Paul Shields 6/15/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004bc.htm" NAME="000004bc">Digestive / Stomach distress after running</a></b><i> Andrew 6/20/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004c2.htm" NAME="000004c2">Re: Digestive / Stomach distress after running</a></b><i> Paul Shields 6/27/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000533.htm" NAME="00000533">Re: Digestive / Stomach distress after running</a></b><i> I know 11/27/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004c3.htm" NAME="000004c3">2 Weeks to train.</a></b><i> Scottie Daniel 6/28/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004c7.htm" NAME="000004c7">Re: 2 Weeks to train.</a></b><i> Paul Shields 7/2/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004c4.htm" NAME="000004c4">Polar sonic import problem</a></b><i> galljug@btl.net 6/30/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000004c5.htm" NAME="000004c5">Polar sonic import to RunCoach problem</a></b><i> Bruce Miller 6/30/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004c8.htm" NAME="000004c8">Re: Polar sonic import to RunCoach problem</a></b><i> Paul Shields 7/2/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000004d0.htm" NAME="000004d0">Re: Polar sonic import to RunCoach problem</a></b><i> Ronald de Lange 7/22/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004c6.htm" NAME="000004c6">Merging Databases</a></b><i> E. Tobias 7/2/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004c9.htm" NAME="000004c9">Re: Merging Databases</a></b><i> Paul Shields 7/2/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004cb.htm" NAME="000004cb">Re: Merging Databases</a></b><i> E. Tobias 7/3/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004d3.htm" NAME="000004d3">long run pace</a></b><i> Rjo 7/25/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004de.htm" NAME="000004de">Re: long run pace</a></b><i> Paul Shields 8/1/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004d5.htm" NAME="000004d5">treadmill</a></b><i> Jess 7/26/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004d6.htm" NAME="000004d6">Re: treadmill</a></b><i> E Tobias 7/26/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000004df.htm" NAME="000004df">Re: treadmill</a></b><i> Paul Shields 8/1/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004d7.htm" NAME="000004d7">How can I maintain a fitness level for a 5k?</a></b><i> pete 7/27/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004e0.htm" NAME="000004e0">Re: How can I maintain a fitness level for a 5k?</a></b><i> Paul Shields 8/1/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004e1.htm" NAME="000004e1">How can I run faster and complete a 2.4km race within 18mins and 30 secs?</a></b><i> SZ 8/3/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000004e2.htm" NAME="000004e2">How can I run faster and complete a 2.4km race within 18mins and 30 secs?</a></b><i> SZ 8/3/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004e7.htm" NAME="000004e7">Re: How can I run faster and complete a 2.4km race within 18mins ...</a></b><i> Paul Shields 8/6/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004e3.htm" NAME="000004e3">Blood donation</a></b><i> Wolfgang 8/3/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004e8.htm" NAME="000004e8">Re: Blood donation</a></b><i> Paul Shields 8/6/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004e4.htm" NAME="000004e4">www.ropeskipping.be</a></b><i> Maarten Goedem� 8/4/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000004e5.htm" NAME="000004e5">1500m</a></b><i> BR 8/5/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004ea.htm" NAME="000004ea">Re: 1500m</a></b><i> Paul Shields 8/9/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004e6.htm" NAME="000004e6">Long Run</a></b><i> Jess 8/6/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004e9.htm" NAME="000004e9">Re: Long Run</a></b><i> Paul Shields 8/6/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004eb.htm" NAME="000004eb">RunCoach Version 1.21 release</a></b><i> Paul Shields 8/9/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000004ec.htm" NAME="000004ec">mileage question</a></b><i> Jesse 8/11/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004ee.htm" NAME="000004ee">Re: mileage question</a></b><i> Paul Shields 8/27/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004ed.htm" NAME="000004ed">Positive running report -Long</a></b><i> Forster 8/22/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004ef.htm" NAME="000004ef">Re: Positive running report -Long</a></b><i> Paul Shields 8/27/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004f0.htm" NAME="000004f0">Half or long run 3 weeks before a marathon</a></b><i> Bob Forster 8/29/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004f4.htm" NAME="000004f4">Re: Half or long run 3 weeks before a marathon</a></b><i> Paul Shields 9/4/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a href="_disc1/000006c5.htm" name="000006c5">Re: Half or long run 3 weeks before a marathon</a></b><i>  4/26/2003</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004f1.htm" NAME="000004f1">Re: Positive running report -Long</a></b><i> Bob Forster 8/29/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004f5.htm" NAME="000004f5">Re: Positive running report -Long</a></b><i> Paul Shields 9/4/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004f2.htm" NAME="000004f2">Pschoneuromuscular, cognitive,bio-informational,arousal theories</a></b><i> igoodwin64@hotmail.com 8/30/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000004f3.htm" NAME="000004f3">training for gaining 4000 ft</a></b><i> Tommy C. 9/4/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004f8.htm" NAME="000004f8">Re: training for gaining 4000 ft</a></b><i> Paul Shields 9/11/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004f6.htm" NAME="000004f6">recovery</a></b><i> Jesse 9/9/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004f7.htm" NAME="000004f7">Re: recovery</a></b><i> Paul Shields 9/11/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004f9.htm" NAME="000004f9">marathon splits</a></b><i> break 3hrs? 9/21/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004fb.htm" NAME="000004fb">Re: marathon splits</a></b><i> Paul Shields 10/4/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000004fa.htm" NAME="000004fa">Strategy</a></b><i> Michael in Tennessee 10/2/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000004fc.htm" NAME="000004fc">Re: Strategy</a></b><i> Paul Shields 10/4/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000501.htm" NAME="00000501">wearing running tights</a></b><i> Danny 10/5/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000050d.htm" NAME="0000050d">Re: wearing running tights</a></b><i> Paul Shields 10/12/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a href="_disc1/0000071d.htm" name="0000071d">Re: wearing running tights</a></b><i>  7/25/2005</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/0000071e.htm" name="0000071e">Re: wearing running tights</a></b><i>  7/25/2005</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/0000071f.htm" name="0000071f">Re: wearing running tights</a></b><i>  7/25/2005</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000518.htm" NAME="00000518">Problems</a></b><i> Jim 10/19/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000519.htm" NAME="00000519">Problems 2</a></b><i> Jim 10/22/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/0000051a.htm" NAME="0000051a">Problems 2</a></b><i> Jim 10/22/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000051b.htm" NAME="0000051b">Re: Problems 2</a></b><i> Paul Shields 10/22/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000051c.htm" NAME="0000051c">Too many thresholds!</a></b><i> David Whettingsteel 10/22/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000051f.htm" NAME="0000051f">Re: Too many thresholds!</a></b><i> Paul Shields 10/29/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000051d.htm" NAME="0000051d">Altitude effect</a></b><i> Sebastian 10/26/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000520.htm" NAME="00000520">Re: Altitude effect</a></b><i> Paul Shields 10/29/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000051e.htm" NAME="0000051e">Cross Country Season Over</a></b><i> Jesse 10/29/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000521.htm" NAME="00000521">Re: Cross Country Season Over</a></b><i> Paul Shields 10/29/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000526.htm" NAME="00000526">Re: Cross Country Season Over</a></b><i> Eric 10/31/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000527.htm" NAME="00000527">Re: Cross Country Season Over</a></b><i> Paul Shields 10/31/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000522.htm" NAME="00000522">15 day running plan</a></b><i> david 10/30/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000523.htm" NAME="00000523">15 day running plan</a></b><i> david 10/30/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000524.htm" NAME="00000524">15 day running plan</a></b><i> david 10/30/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000525.htm" NAME="00000525">Another Question</a></b><i> Jesse 10/30/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000528.htm" NAME="00000528">Re: Another Question</a></b><i> Paul Shields 10/31/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000529.htm" NAME="00000529">Hip Pain (IT Band?)</a></b><i> Andrew 11/1/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000052a.htm" NAME="0000052a">Re: Hip Pain (IT Band?)</a></b><i>   11/8/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000538.htm" NAME="00000538">Re: Hip Pain (IT Band?)</a></b><i> Andrew 11/29/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a href="_disc1/00000677.htm" name="00000677">Re: Hip Pain (IT Band?)</a></b><i> khoole01@yahoo.com 10/29/2002</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000052b.htm" NAME="0000052b">Article 1323</a></b><i>  11/8/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000052c.htm" NAME="0000052c">Re: Data problems</a></b><i> Paul Shields 11/9/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000052d.htm" NAME="0000052d">Difference between 'form' and 'threshold' - and a further question</a></b><i> Raini 11/9/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000535.htm" NAME="00000535">Re: Difference between 'form' and 'threshold' - and a further que...</a></b><i> Paul Shields 11/28/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000532.htm" NAME="00000532">health</a></b><i> dr link 11/26/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000536.htm" NAME="00000536">Re: SPAM regarding a web linking service</a></b><i> Paul Shields 11/28/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000534.htm" NAME="00000534">Serious Stress Fracture!!!(strange)</a></b><i> Lindsey McCalla  in Moline, Illinois( Run 4 it400@aol.com) 11/27/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000537.htm" NAME="00000537">Re: Serious Stress Fracture!!!(strange)</a></b><i> Paul Shields 11/28/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000539.htm" NAME="00000539">traning</a></b><i> rams39564@yahoo.com 12/2/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/0000053a.htm" NAME="0000053a">traning</a></b><i> rams39564@yahoo.com 12/2/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000053b.htm" NAME="0000053b">Re: traning</a></b><i> Paul Shields 12/6/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000053c.htm" NAME="0000053c">Orthostatic Stress Test</a></b><i> Eric 12/10/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000540.htm" NAME="00000540">Re: Orthostatic Stress Test</a></b><i> Paul Shields 12/19/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a href="_disc1/0000069f.htm" name="0000069f">Re: Orthostatic Stress Test</a></b><i>  12/5/2002</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000053d.htm" NAME="0000053d">olympic hopeful</a></b><i> running 12/17/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/0000053e.htm" NAME="0000053e">olympic hopeful</a></b><i> running 12/17/01</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/0000053f.htm" NAME="0000053f">olympic hopeful</a></b><i> running 12/17/01</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000541.htm" NAME="00000541">Re: olympic hopeful</a></b><i> Paul Shields 12/19/01</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000542.htm" NAME="00000542">getting back 2 it</a></b><i>  1/1/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000543.htm" NAME="00000543">getting back 2 it</a></b><i> jesse 1/1/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000546.htm" NAME="00000546">Re: getting back 2 it</a></b><i> Paul Shields 1/18/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000544.htm" NAME="00000544">Another Anaerobic Threshold Question</a></b><i> rcthacker@yahoo.com 1/7/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000547.htm" NAME="00000547">Re: Another Anaerobic Threshold Question</a></b><i> Paul Shields 1/18/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000548.htm" NAME="00000548">Maria</a></b><i> Florida 1/19/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000549.htm" NAME="00000549">Hill and speed training</a></b><i> Forster 1/23/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000054c.htm" NAME="0000054c">Re: Hill and speed training</a></b><i> Forster 1/30/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000055c.htm" NAME="0000055c">Re: Hill and speed training</a></b><i> Paul Shields 2/15/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000054b.htm" NAME="0000054b">100 meter training</a></b><i> slademiller4@yahoo.com 1/24/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000055d.htm" NAME="0000055d">Re: 100 meter training</a></b><i> Paul Shields 2/15/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a href="_disc1/00000713.htm" name="00000713">Re: 100 meter training</a></b><i>  4/28/2005</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/00000714.htm" name="00000714">Re: 100 meter training</a></b><i>  4/28/2005</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000054d.htm" NAME="0000054d">Stretching no good?</a></b><i> Hauke 1/31/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000055e.htm" NAME="0000055e">Re: Stretching no good?</a></b><i> Paul Shields 2/15/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000054e.htm" NAME="0000054e">how to improve 2 mile run in 3 wks?</a></b><i> slaughter 2/3/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/0000054f.htm" NAME="0000054f">how to improve 2 mile run in 3 wks?</a></b><i> slaughter 2/3/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000055f.htm" NAME="0000055f">Re: how to improve 2 mile run in 3 wks?</a></b><i> Paul Shields 2/15/02</i></dt> <dd><dl> <dt><b><a href="_disc1/000006f6.htm" name="000006f6">Re: how to improve 2 mile run in 3 wks?</a></b><i> Jessica Gonzalez 3/31/2004</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000550.htm" NAME="00000550">Staying in HR zone?</a></b><i> E Marceau 2/3/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000556.htm" NAME="00000556">Re: Staying in HR zone?</a></b><i> Eric 2/12/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000557.htm" NAME="00000557">Re: Staying in HR zone?</a></b><i> Eric 2/12/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000558.htm" NAME="00000558">Re: Staying in HR zone?</a></b><i> Eric 2/12/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000559.htm" NAME="00000559">Re: Staying in HR zone?</a></b><i> Eric 2/12/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/0000055a.htm" NAME="0000055a">Re: Staying in HR zone?</a></b><i>   2/12/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/0000055b.htm" NAME="0000055b">Re: Staying in HR zone?</a></b><i>   2/12/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000560.htm" NAME="00000560">Re: Staying in HR zone?</a></b><i> Paul Shields 2/15/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000551.htm" NAME="00000551">hrm files format</a></b><i> pepito sbazzeguti (spepito@hotmail.com) 2/4/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000561.htm" NAME="00000561">Re: hrm files format</a></b><i> Paul Shields 2/15/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000552.htm" NAME="00000552">ammonia body smell after exercising</a></b><i> pabart@iprimus.com.au 2/7/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000564.htm" NAME="00000564">Re: ammonia body smell after exercising</a></b><i> Paul Shields 2/16/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000569.htm" NAME="00000569">Re: ammonia body smell after exercising</a></b><i> greenalg 2/22/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000587.htm" NAME="00000587">Re: ammonia body smell after exercising</a></b><i> Ethan O'Connor (ethanoconnor@hotmail.com) 4/4/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a href="_disc1/00000679.htm" name="00000679">Re: ammonia body smell after exercising</a></b><i> dmartin12us@yahoo.com 10/30/2002</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/000006c1.htm" name="000006c1">Re: ammonia body smell after exercising</a></b><i> Metrocal10@bellsouth.ne 4/7/2003</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/000006c2.htm" name="000006c2">Re: ammonia body smell after exercising</a></b><i> Metrocal10@bellsouth.ne 4/7/2003</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/000006f5.htm" name="000006f5">Re: ammonia body smell after exercising</a></b><i> wkeller@wkeller.com 3/25/2004</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000554.htm" NAME="00000554">#1 JOB BOARD ON THE NET</a></b><i> CamDog 2/8/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000555.htm" NAME="00000555">#1 JOB BOARD ON THE NET</a></b><i> CamDog 2/8/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000563.htm" NAME="00000563">RunCoach Version 1.3 release</a></b><i> Paul Shields 2/16/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000565.htm" NAME="00000565">40 time as well</a></b><i> jordan soper 2/18/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000056d.htm" NAME="0000056d">Re: 40 time as well</a></b><i> Paul Shields 2/25/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000567.htm" NAME="00000567">both codes of Rugby, american football and soccer</a></b><i> stephencordle@hotmail.com 2/20/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000568.htm" NAME="00000568">Runcoach and Palms</a></b><i> greenalg 2/21/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000056c.htm" NAME="0000056c">Re: Runcoach and Palms</a></b><i> Eric 2/25/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000056e.htm" NAME="0000056e">Re: Runcoach and Palms</a></b><i> Paul Shields 2/25/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000056b.htm" NAME="0000056b">Printing out training history</a></b><i> Kevin Fahling 2/24/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000570.htm" NAME="00000570">Re: Printing out training history</a></b><i> Paul Shields 2/27/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000571.htm" NAME="00000571">RunCoach Ver 1.31 minor update release</a></b><i> Paul Shields 2/27/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000572.htm" NAME="00000572">Running & Weight ...</a></b><i> Robert Byrke 3/1/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000057b.htm" NAME="0000057b">Re: Running & Weight ...</a></b><i> Paul Shields 3/25/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000577.htm" NAME="00000577">Running</a></b><i> MileMan2006 3/17/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000057c.htm" NAME="0000057c">Re: Running</a></b><i> Paul Shields 3/25/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000057d.htm" NAME="0000057d">Intervals</a></b><i> mark 3/26/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000057f.htm" NAME="0000057f">Re: Intervals</a></b><i> Eric 3/28/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000581.htm" NAME="00000581">Re: Intervals</a></b><i> Don 3/28/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000584.htm" NAME="00000584">Re: Intervals</a></b><i> Paul Shields 4/1/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000057e.htm" NAME="0000057e">General Running Ailments</a></b><i> Robert Burke 3/27/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000058a.htm" NAME="0000058a">Re: General Running Ailments</a></b><i> Ethan O'Connor (ethanoconnor@hotmail.com) 4/4/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000005a9.htm" NAME="000005a9">Re: General Running Ailments</a></b><i> Paul Shields 4/29/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000583.htm" NAME="00000583">ACL Marathoner??</a></b><i>  3/29/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005aa.htm" NAME="000005aa">Re: ACL Marathoner??</a></b><i> Paul Shields 4/29/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000585.htm" NAME="00000585">ache</a></b><i> lesleyatsos@aol.com 4/2/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000586.htm" NAME="00000586">Re: ache</a></b><i> Ethan O'Connor (ethanoconnor@hotmail.com) 4/4/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000005ab.htm" NAME="000005ab">Re: ache</a></b><i> Paul Shields 4/30/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000588.htm" NAME="00000588">Easy run heart rate question</a></b><i> Ethan O'Connor (ethanoconnor@hotmail.com) 4/4/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005ac.htm" NAME="000005ac">Re: Easy run heart rate question</a></b><i> Paul Shields 4/30/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000589.htm" NAME="00000589">Feature Inquiry</a></b><i> Ethan O'Connor (ethanoconnor@hotmail.com) 4/4/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005ad.htm" NAME="000005ad">Re: Feature Inquiry</a></b><i> Paul Shields 4/30/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000058b.htm" NAME="0000058b">General</a></b><i> Chris Pyles 4/8/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005ae.htm" NAME="000005ae">Re: General</a></b><i> Paul Shields 4/30/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000058c.htm" NAME="0000058c">Is 3:17 a good time for the 800m???</a></b><i> xcprincess467@yahoo.com 4/8/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000058f.htm" NAME="0000058f">Re: Is 3:17 a good time for the 800m???</a></b><i> Ethan O'Connor (ethanoconnor@hotmail.com) 4/8/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000595.htm" NAME="00000595">Re: Is 3:17 a good time for the 800m???</a></b><i> jaysurf@pacbell.net 4/11/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000596.htm" NAME="00000596">Re: Is 3:17 a good time for the 800m???</a></b><i> jaysurf@pacbell.net 4/11/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000005af.htm" NAME="000005af">Re: Is 3:17 a good time for the 800m???</a></b><i> Paul Shields 4/30/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000058d.htm" NAME="0000058d">Is 3:17 a good time for the 800m???</a></b><i> xcprincess 4/8/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/0000058e.htm" NAME="0000058e">Is 3:17 a good time for the 800m???</a></b><i> xcprincess 4/8/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000590.htm" NAME="00000590">How do I break 6 minutes on my mile time?</a></b><i> -Mo 4/9/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000599.htm" NAME="00000599">Re: How do I break 6 minutes on my mile time?</a></b><i> #1 XC RUNNNER 4/18/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000005b0.htm" NAME="000005b0">Re: How do I break 6 minutes on my mile time?</a></b><i> Paul Shields 4/30/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005b7.htm" NAME="000005b7">Re: Thanks Paul!!!</a></b><i> Mo 5/6/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000591.htm" NAME="00000591">My Shins!!!</a></b><i> xcgirl179@yahoo.com 4/9/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005b1.htm" NAME="000005b1">Re: My Shins!!!</a></b><i> Paul Shields 4/30/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000592.htm" NAME="00000592">Injuries</a></b><i> Kyle 4/9/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000597.htm" NAME="00000597">Re: Injuries</a></b><i> Melissa 4/13/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000598.htm" NAME="00000598">Re: Injuries</a></b><i> Melissa 4/13/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000005b2.htm" NAME="000005b2">Re: Injuries</a></b><i> Paul Shields 4/30/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000059a.htm" NAME="0000059a">Nude Running</a></b><i> runningman@hotmail.com 4/18/02</i></dt> <dd><dl> <dt><b><a href="_disc1/00000663.htm" name="00000663">Re: Nude Running</a></b><i> Eggs 10/17/2002</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000059d.htm" NAME="0000059d">Looking for love</a></b><i> Sleepless in Seattle 4/20/02</i></dt> <dd><dl> <dt><b><a href="_disc1/000006ef.htm" name="000006ef">Re: Looking for love</a></b><i>  3/9/2004</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/000006f0.htm" name="000006f0">Re: Looking for love</a></b><i>  3/9/2004</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/000006f1.htm" name="000006f1">Re: Looking for love</a></b><i> Certainly quite an atractive `LFL' character 3/11/2004</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/000006f2.htm" name="000006f2">Re: Looking for love</a></b><i> Certainly quite an atractive `LFL' character 3/11/2004</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000059f.htm" NAME="0000059f">Max HR</a></b><i> Eric Marceau 4/22/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000005a0.htm" NAME="000005a0">Max HR</a></b><i> Eric Marceau 4/22/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005b3.htm" NAME="000005b3">Re: Max HR</a></b><i> Paul Shields 4/30/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005a2.htm" NAME="000005a2">RE: Iron pills</a></b><i> megangeorge14@hotmail.com 4/23/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005a4.htm" NAME="000005a4">RE: Iron pills</a></b><i> Wolfgang 4/24/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005a3.htm" NAME="000005a3">stress fracture or what?</a></b><i> mark 4/24/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005c8.htm" NAME="000005c8">Re: stress fracture or what?</a></b><i> Paul Shields 5/25/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a href="_disc1/000006af.htm" name="000006af">Re: stress fracture or what?</a></b><i>  1/28/2003</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005a6.htm" NAME="000005a6">Inoculation & running</a></b><i> Wolfgang 4/26/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005c9.htm" NAME="000005c9">Re: Inoculation & running</a></b><i> Paul Shields 5/25/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005a7.htm" NAME="000005a7">dragging...</a></b><i> jalla 4/28/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000005a8.htm" NAME="000005a8">dragging...</a></b><i> jalla 4/28/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005ca.htm" NAME="000005ca">Re: dragging...</a></b><i> Paul Shields 5/25/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005b4.htm" NAME="000005b4">I want to loose some thigh muscle...</a></b><i>   5/2/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005b5.htm" NAME="000005b5">Re: I want to loose some thigh muscle...</a></b><i> kline 5/2/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000005cb.htm" NAME="000005cb">Re: I want to loose some thigh muscle...</a></b><i> Paul Shields 5/25/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a href="_disc1/0000071b.htm" name="0000071b">Re: I want to loose some thigh muscle...</a></b><i>  7/15/2005</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005b6.htm" NAME="000005b6">Losing Conditioning</a></b><i> Eric 5/5/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005cc.htm" NAME="000005cc">Re: Losing Conditioning</a></b><i> Paul Shields 5/25/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005b8.htm" NAME="000005b8">400m help</a></b><i> jog 5/7/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005cd.htm" NAME="000005cd">Re: 400m help</a></b><i> Paul Shields 5/25/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005ba.htm" NAME="000005ba">Prolotherapy</a></b><i> Grant Harris 5/9/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005ce.htm" NAME="000005ce">Re: Prolotherapy</a></b><i> Paul Shields 5/25/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a href="_disc1/00000661.htm" name="00000661">Re: Prolotherapy</a></b><i> nick baverstock 10/14/2002</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/0000071c.htm" name="0000071c">Re: Prolotherapy</a></b><i> Martin 7/15/2005</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005bb.htm" NAME="000005bb">Modifying plans</a></b><i> forster 5/12/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005cf.htm" NAME="000005cf">Re: Modifying plans</a></b><i> Paul Shields 5/25/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005bc.htm" NAME="000005bc">Prolotherapy in sports injuries</a></b><i> Dr Gurmit Dhillon - Dhillon Prolotherapy 5/13/02</i></dt> <dd><dl> <dt><b><a href="_disc1/0000070a.htm" name="0000070a">Re: Prolotherapy in sports injuries</a></b><i> gblake@mozart.inet.co.th 12/14/2004</i></dt> <dd> <dl> <dt><b><a href="_disc1/00000721.htm" name="00000721">Re: Prolotherapy in sports injuries</a></b><i> yvonne@mrc-consultants.net 8/18/2005</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/00000722.htm" name="00000722">Re: Prolotherapy in sports injuries</a></b><i> yvonne@mrc-consultants.net 8/18/2005</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005bd.htm" NAME="000005bd">Heart Rate Training</a></b><i> Waver_97 5/14/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005d0.htm" NAME="000005d0">Re: Heart Rate Training</a></b><i> Paul Shields 5/25/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005c1.htm" NAME="000005c1">Help for the Beginner!</a></b><i> Nathan 5/22/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005d1.htm" NAME="000005d1">Re: Help for the Beginner!</a></b><i> Paul Shields 5/26/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005c2.htm" NAME="000005c2">Oops!  Meant"Help the beginner"</a></b><i> Nathan 5/22/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005d2.htm" NAME="000005d2">Re: Oops!  Meant"Help the beginner"</a></b><i> Paul Shields 5/26/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005c5.htm" NAME="000005c5">I think we should all give a special thanks to Paul who has help most of the people here for years!</a></b><i> Anonmyous  5/23/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000005c6.htm" NAME="000005c6">I have a dent in my lower leg.</a></b><i> -Mo 5/25/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005d3.htm" NAME="000005d3">Re: I have a dent in my lower leg.</a></b><i> Paul Shields 5/26/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005c7.htm" NAME="000005c7">diet</a></b><i> karen savage 5/25/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005d4.htm" NAME="000005d4">Re: diet</a></b><i> Paul Shields 5/26/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005d5.htm" NAME="000005d5">12k run</a></b><i> Sara 6/1/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005e6.htm" NAME="000005e6">Re: 12k run</a></b><i> Paul Shields 6/17/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005d7.htm" NAME="000005d7">Soccer Player Training</a></b><i> KappaBAC@aol.com 6/5/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005e7.htm" NAME="000005e7">Re: Soccer Player Training</a></b><i> Paul Shields 6/17/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005d8.htm" NAME="000005d8">Stomach cramps</a></b><i> Deborahh01@AOL.COM 6/6/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005d9.htm" NAME="000005d9">Re: Stomach cramps</a></b><i> Eric T 6/7/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000005ea.htm" NAME="000005ea">Re: Stomach cramps</a></b><i> Paul Shields 6/18/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a href="_disc1/000006f3.htm" name="000006f3">Re: Stomach cramps</a></b><i> coach 3/24/2004</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/000006f4.htm" name="000006f4">Re: Stomach cramps</a></b><i> coach 3/24/2004</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/00000777.htm" name="00000777">Re: Stomach cramps</a></b><i> Ladytlh@hotmail.com 5/28/2006</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005da.htm" NAME="000005da">Effort of Run versus Heart Rate</a></b><i> Eric T 6/10/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005eb.htm" NAME="000005eb">Re: Effort of Run versus Heart Rate</a></b><i> Paul Shields 6/18/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005f1.htm" NAME="000005f1">Re: Effort of Run versus Heart Rate</a></b><i> Eric T 6/20/02</i></dt> <dd><dl> <dt><b><a href="_disc1/0000067f.htm" name="0000067f">Re: Effort of Run versus Heart Rate</a></b><i> Paul Shields 11/5/2002</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005db.htm" NAME="000005db">Knock Knees</a></b><i> Warwick 6/13/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005ec.htm" NAME="000005ec">Re: Knock Knees</a></b><i> paul Shields 6/18/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005dc.htm" NAME="000005dc">HeartRate Studio Software</a></b><i> Ronald de Lange 6/13/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000005dd.htm" NAME="000005dd">HeartRateStudio Beta 1.0</a></b><i> Ronald de Lange 6/13/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005ed.htm" NAME="000005ed">Re: HeartRateStudio Beta 1.0</a></b><i> Paul Shields 6/18/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000005f0.htm" NAME="000005f0">Re: HeartRateStudio Beta 1.0</a></b><i> EricT 6/20/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005f4.htm" NAME="000005f4">Re: HeartRateStudio Beta 1.0</a></b><i> Ronald de Lange 6/21/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005f5.htm" NAME="000005f5">Re: HeartRateStudio Beta 1.0</a></b><i> Eric T 6/22/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005f8.htm" NAME="000005f8">Re: HeartRateStudio Beta 1.0</a></b><i> Colin McArthur 6/23/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005de.htm" NAME="000005de">is jogging for 30 min good enough training for cross country???</a></b><i> Ferdinand  6/15/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005df.htm" NAME="000005df">Re: is jogging for 30 min good enough training for cross country???</a></b><i> Sara 6/15/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000005ee.htm" NAME="000005ee">Re: is jogging for 30 min good enough training for cross country???</a></b><i> Paul Shields 6/18/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005e0.htm" NAME="000005e0">Sara could you tell me anymore hints about running and what to do??</a></b><i> Ferdinand 6/16/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000005e1.htm" NAME="000005e1">Sara do you have aol or like yahoo??</a></b><i> Ferdinand 6/17/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005e2.htm" NAME="000005e2">Re: Sara do you have aol or like yahoo??</a></b><i> Sara 6/17/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000005e3.htm" NAME="000005e3">Re: Sara do you have aol or like yahoo??</a></b><i> Sara 6/17/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000005e4.htm" NAME="000005e4">Re: Sara do you have aol or like yahoo??</a></b><i> Sara 6/17/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005e5.htm" NAME="000005e5">Re: Sara do you have aol or like yahoo??</a></b><i> sara 6/17/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005e8.htm" NAME="000005e8">Sara I would love to know u but whats your screename on yahoo?</a></b><i> Ferdinand 6/18/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000005e9.htm" NAME="000005e9">Sara I would love to know u but whats your screename on yahoo?</a></b><i> Ferdinand 6/18/02</i></dt> <dd><dl> <dt><b><a href="_disc1/000006ab.htm" name="000006ab">Re: Sara I would love to know u but whats your screename on yahoo?</a></b><i>  12/26/2002</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/000006ac.htm" name="000006ac">Re: Sara I would love to know u but whats your screename on yahoo?</a></b><i>  12/26/2002</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/000006e9.htm" name="000006e9">Re: Sara I would love to know u but whats your screename on yahoo?</a></b><i> sara 2/27/2004</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005ef.htm" NAME="000005ef">Weight Lifting and Running</a></b><i> Kyle 6/19/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005ff.htm" NAME="000005ff">Re: Weight Lifting and Running</a></b><i> Paul Shields 6/28/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005f2.htm" NAME="000005f2">Pain in private area</a></b><i> Juan Perez 6/21/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000600.htm" NAME="00000600">Re: Pain in private area</a></b><i> Paul Shields 6/28/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005f3.htm" NAME="000005f3">Polar S410 Sonic Download Tool available!</a></b><i> Ronald de Lange 6/21/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000601.htm" NAME="00000601">Re: Polar S410 Sonic Download Tool available!</a></b><i> Paul Shields 6/28/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005f6.htm" NAME="000005f6">My Coach</a></b><i> Emily 6/23/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/000005f7.htm" NAME="000005f7">My Coach</a></b><i> Emily 6/23/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000602.htm" NAME="00000602">Re: My Coach</a></b><i> Paul Shields 6/28/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005fa.htm" NAME="000005fa">How do I get stronger  abs and arms?</a></b><i> Erin 6/26/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005fb.htm" NAME="000005fb">Re: How do I get stronger  abs and arms?</a></b><i> Benjamin 6/27/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000604.htm" NAME="00000604">Re: How do I get stronger  abs and arms?</a></b><i> Paul Shields 6/28/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000607.htm" NAME="00000607">Re: How do I get stronger  abs and arms?</a></b><i>   6/29/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000608.htm" NAME="00000608">Re: How do I get stronger  abs and arms?</a></b><i> Erin 6/29/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000609.htm" NAME="00000609">Re: How do I get stronger  abs and arms?</a></b><i> Paul Shields 6/29/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005fc.htm" NAME="000005fc">Understanding interval codes</a></b><i> Benjamin 6/27/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/000005fd.htm" NAME="000005fd">Re: Understanding interval codes (better format?)</a></b><i> Benjamin 6/27/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000605.htm" NAME="00000605">Re: Understanding interval codes</a></b><i> Paul Shields 6/28/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/000005fe.htm" NAME="000005fe">40 time</a></b><i> need more speed 6/27/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000606.htm" NAME="00000606">Re: 40 time</a></b><i> Paul Shields 6/28/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000603.htm" NAME="00000603">Not sure about shins</a></b><i> Malerie 6/28/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000060a.htm" NAME="0000060a">Re: Not sure about shins</a></b><i> Paul Shields 6/29/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000060b.htm" NAME="0000060b">Re: Not sure about shins</a></b><i> Malerie 6/29/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000060c.htm" NAME="0000060c">PolarS410 SonicImport - Soundleveling added</a></b><i> Ronald de Lange 7/4/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/0000060e.htm" NAME="0000060e">improving running time</a></b><i> Kerry 7/6/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/0000060f.htm" NAME="0000060f">improving running time</a></b><i> Kerry 7/6/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000062c.htm" NAME="0000062c">Re: improving running time</a></b><i> Paul Shields 9/20/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000610.htm" NAME="00000610">i really want ot improve my 40 time. any help is great</a></b><i> gallenpl14@hotmail.com 7/8/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000611.htm" NAME="00000611">i really want ot improve my 40 time. any help is great</a></b><i> gallenpl14@hotmail.com 7/8/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000062d.htm" NAME="0000062d">Re: i really want ot improve my 40 time. any help is great</a></b><i> Paul Shields 9/20/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000612.htm" NAME="00000612">RunCoach.exe is Sour!  Need some help here...</a></b><i> Patrick 7/10/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000613.htm" NAME="00000613">Re: RunCoach.exe is Sour!  Need some help here...</a></b><i> Paul Shields 7/25/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000614.htm" NAME="00000614">Paul you never responded!!</a></b><i> Malerie 7/26/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000061e.htm" NAME="0000061e">Re: Paul you never responded!!</a></b><i> Paul Shields 8/27/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000615.htm" NAME="00000615">DOWNEY</a></b><i> MYERS 7/31/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000616.htm" NAME="00000616">DOWNEY</a></b><i> MYERS 7/31/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000617.htm" NAME="00000617">Unique feet with Shin Splints</a></b><i> Booton 8/2/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000062e.htm" NAME="0000062e">Re: Unique feet with Shin Splints</a></b><i> Paul Shields 9/20/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000618.htm" NAME="00000618">hip pointer[crest of hip]</a></b><i> sfcfairbanks@aol.com 8/2/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000619.htm" NAME="00000619">hip pointer[crest of hip]</a></b><i> sfcfairbanks@aol.com 8/2/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/0000061a.htm" NAME="0000061a">hip pointer[crest of hip]</a></b><i> sfcfairbanks@aol.com 8/2/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000062f.htm" NAME="0000062f">Re: hip pointer[crest of hip]</a></b><i> Paul Shields 9/20/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000061b.htm" NAME="0000061b">hip pointer</a></b><i> david 8/2/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000630.htm" NAME="00000630">Re: hip pointer</a></b><i> Paul Shields 9/20/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000061c.htm" NAME="0000061c">Help with a PE assessment....</a></b><i> Stacey 8/6/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000631.htm" NAME="00000631">Re: Help with a PE assessment....</a></b><i> Paul Shields 9/20/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000061d.htm" NAME="0000061d">Gear/Equipment</a></b><i> Wolfgang 8/13/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000632.htm" NAME="00000632">Re: Gear/Equipment</a></b><i> Paul Shields 9/20/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000061f.htm" NAME="0000061f">Just starting out..........</a></b><i> Unsure and Hopeless 8/31/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000622.htm" NAME="00000622">Re: Just starting out..........</a></b><i> Mo 9/6/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000629.htm" NAME="00000629">Re: Just starting out..........</a></b><i> Ray Green 9/15/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000633.htm" NAME="00000633">Re: Just starting out..........</a></b><i> Paul Shields 9/20/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000063a.htm" NAME="0000063a">Re: Just starting out..........</a></b><i> Ray Green 9/22/02</i></dt> <dd><dl> <dt><b><a href="_disc1/0000064c.htm" name="0000064c">Re: Just starting out..........</a></b><i> Paul Shields 10/3/2002</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000621.htm" NAME="00000621">Article 1569</a></b><i>  9/5/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a HREF="_disc1/00000623.htm" NAME="00000623">Running Program</a></b><i> E. Tobias 9/8/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000627.htm" NAME="00000627">Re: Running Program</a></b><i> Ray Green 9/15/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a href="_disc1/0000064d.htm" name="0000064d">Re: Running Program</a></b><i> Paul Shields 10/3/2002</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000624.htm" NAME="00000624">Race Problems</a></b><i>  9/11/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000628.htm" NAME="00000628">Re: Race Problems</a></b><i> Ray Green 9/15/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a href="_disc1/0000064e.htm" name="0000064e">Re: Race Problems</a></b><i> Paul Shields 10/3/2002</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000625.htm" NAME="00000625">Getting ready for Military Basic Training</a></b><i> Amanda 9/15/02</i></dt> <dd><dl> <dt><b><a href="_disc1/00000651.htm" name="00000651">Re: Getting ready for Military Basic Training</a></b><i> Paul Shields 10/4/2002</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000626.htm" NAME="00000626">Add/Change a Cell in RunCoach</a></b><i> Ray Green 9/15/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000634.htm" NAME="00000634">Re: Add/Change a Cell in RunCoach</a></b><i> Paul Shields 9/20/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000635.htm" NAME="00000635">Re: Add/Change a Cell in RunCoach</a></b><i> Ray Green 9/21/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000062a.htm" NAME="0000062a">frustrated parents and runner</a></b><i> Lily 9/15/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000062b.htm" NAME="0000062b">Re: frustrated parents and runner</a></b><i> Ray Green 9/15/02</i></dt> <dd><dl> </dl> </dd> <dt><b><a href="_disc1/00000652.htm" name="00000652">Re: frustrated parents and runner</a></b><i> Paul Shields 10/4/2002</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000636.htm" NAME="00000636">Easy Runs</a></b><i> E. Tobias 9/22/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000637.htm" NAME="00000637">Re: Easy Runs</a></b><i> Ray Green 9/22/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000638.htm" NAME="00000638">Re: Easy Runs</a></b><i> E. Tobias 9/22/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000639.htm" NAME="00000639">Re: Easy Runs</a></b><i> Ray Green 9/22/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000063b.htm" NAME="0000063b">Re: Easy Runs</a></b><i> E. Tobias 9/23/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000063c.htm" NAME="0000063c">Re: Easy Runs</a></b><i> Ray Green 9/23/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000640.htm" NAME="00000640">Re: Easy Runs</a></b><i> E.Tobias 9/24/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000642.htm" NAME="00000642">Re: Easy Runs</a></b><i> Ray Green 9/24/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000643.htm" NAME="00000643">Re: Easy Runs</a></b><i> E. Tobias 9/26/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000644.htm" NAME="00000644">Re: Easy Runs</a></b><i> Ray Green 9/26/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000647.htm" NAME="00000647">Re: Easy Runs</a></b><i> E.Tobias 9/27/02</i></dt> <dd><dl> <dt><b><a href="_disc1/00000648.htm" name="00000648">Re: Easy Runs</a></b><i> Ray Green 9/27/2002</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a href="_disc1/00000650.htm" name="00000650">Re: Easy Runs</a></b><i> Paul Shields 10/3/2002</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000063d.htm" NAME="0000063d">Let's Run !! What's on tap for U?</a></b><i> Ray Green 9/23/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/0000063e.htm" NAME="0000063e">Re: Let's Run !! What's on tap for U?</a></b><i> David Whettingsteel 9/23/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000641.htm" NAME="00000641">Re: Let's Run !! What's on tap for U?</a></b><i> Ray Green 9/24/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/0000063f.htm" NAME="0000063f">Paul - Time to archive?</a></b><i> David Whettingsteel 9/23/02</i></dt> <dd><dl> <dt><b><a href="_disc1/0000064f.htm" name="0000064f">Re: Paul - Time to archive?</a></b><i> Paul Shields 10/3/2002</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a HREF="_disc1/00000645.htm" NAME="00000645">burnley nude running club</a></b><i> il duce 9/26/02</i></dt> <dd><dl> <dt><b><a HREF="_disc1/00000646.htm" NAME="00000646">Re: burnley nude running club</a></b><i> www.geocities.com/thebnrc 9/26/02</i></dt> <dd><dl> </dl> </dd> </dl> </dd> <dt><b><a href="_disc1/00000649.htm" name="00000649">Coaching an athlete</a></b><i> Carly 10/1/2002</i></dt> <dd> <dl> <dt><b><a href="_disc1/00000653.htm" name="00000653">Re: Coaching an athlete</a></b><i> Paul Shields 10/4/2002</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a href="_disc1/0000064a.htm" name="0000064a">leg cramps</a></b><i> millsrunner 10/2/2002</i></dt> <dd> <dl> <dt><b><a href="_disc1/00000654.htm" name="00000654">Re: leg cramps</a></b><i> Paul Shields 10/4/2002</i></dt> <dd> <dl> <dt><b><a href="_disc1/00000658.htm" name="00000658">Re: leg cramps</a></b><i> millsrunner 10/6/2002</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a href="_disc1/00000717.htm" name="00000717">Re: leg cramps</a></b><i> Joe 5/9/2005</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/00000725.htm" name="00000725">Re: leg cramps</a></b><i> gatty_2005@yahoo.com.au 9/27/2005</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a href="_disc1/0000064b.htm" name="0000064b">running advice</a></b><i> lisa 10/3/2002</i></dt> <dd> <dl> <dt><b><a href="_disc1/00000655.htm" name="00000655">Re: running advice</a></b><i> Paul Shields 10/4/2002</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a href="_disc1/00000656.htm" name="00000656">Inconsistent Running</a></b><i> Kyle 10/5/2002</i></dt> <dd> <dl> <dt><b><a href="_disc1/00000657.htm" name="00000657">Re: Inconsistent Running</a></b><i> Don Lookingbill 10/6/2002</i></dt> <dd> <dl> <dt><b><a href="_disc1/00000673.htm" name="00000673">Re: Inconsistent Running</a></b><i> Malcolm 10/25/2002</i></dt> <dd> <dl> <dt><b><a href="_disc1/00000680.htm" name="00000680">Re: Inconsistent Running</a></b><i> Paul Shields 11/5/2002</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a href="_disc1/00000659.htm" name="00000659">Race Report - Northampton Horrocks Fun Run 2003</a></b><i> David Whettingsteel 10/8/2002</i></dt> <dd> <dl> <dt><b><a href="_disc1/0000065a.htm" name="0000065a">Re: Race Report - Northampton Horrocks Fun Run 2002!</a></b><i> David Whettingsteel 10/8/2002</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/00000681.htm" name="00000681">Re: Race Report - Northampton Horrocks Fun Run 2003</a></b><i> Paul Shields 11/5/2002</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a href="_disc1/0000065b.htm" name="0000065b">Training cycles for ageing runners</a></b><i> David Whettingsteel 10/8/2002</i></dt> <dd> <dl> <dt><b><a href="_disc1/0000065e.htm" name="0000065e">Re: Training cycles for ageing runners</a></b><i> Ray Green 10/13/2002</i></dt> <dd> <dl> <dt><b><a href="_disc1/00000682.htm" name="00000682">Re: Training cycles for ageing runners</a></b><i> Paul Shields 11/5/2002</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a href="_disc1/0000065f.htm" name="0000065f">Ready for Marathon</a></b><i> Ray Green 10/13/2002</i></dt> <dd> <dl> <dt><b><a href="_disc1/00000660.htm" name="00000660">Re: Ready for Marathon</a></b><i>  10/14/2002</i></dt> <dd> <dl> <dt><b><a href="_disc1/00000662.htm" name="00000662">Re: Ready for Marathon</a></b><i> Don Lookingbill 10/14/2002</i></dt> <dd> <dl> <dt><b><a href="_disc1/00000683.htm" name="00000683">Re: Ready for Marathon</a></b><i> Paul Shields 11/5/2002</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a href="_disc1/00000664.htm" name="00000664">over training</a></b><i> Thad 10/18/2002</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/00000665.htm" name="00000665">over training</a></b><i> Thad 10/18/2002</i></dt> <dd> <dl> <dt><b><a href="_disc1/00000685.htm" name="00000685">Re: over training</a></b><i> Paul Shields 11/5/2002</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> <dt><b><a href="_disc1/0000066b.htm" name="0000066b">Ray's Marathon</a></b><i> Ray Green 10/22/2002</i></dt> <dd> <dl> <dt><b><a href="_disc1/0000066d.htm" name="0000066d">Re: Ray's Marathon</a></b><i> David Whettingsteel 10/22/2002</i></dt> <dd> <dl> <dt><b><a href="_disc1/0000066e.htm" name="0000066e">Re: Ray's Marathon</a></b><i> Ray Green 10/23/2002</i></dt> <dd> <dl> <dt><b><a href="_disc1/00000684.htm" name="00000684">Re: Ray's Marathon</a></b><i> Paul Shields 11/5/2002</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a href="_disc1/0000066c.htm" name="0000066c">Recovery</a></b><i> Helen C 10/22/2002</i></dt> <dd> <dl> <dt><b><a href="_disc1/0000066f.htm" name="0000066f">Re: Recovery</a></b><i> Ray Green 10/23/2002</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/00000674.htm" name="00000674">Re: Recovery</a></b><i> E. Tobias 10/26/2002</i></dt> <dd> <dl> <dt><b><a href="_disc1/00000687.htm" name="00000687">Re: Recovery</a></b><i> Paul Shields 11/6/2002</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a href="_disc1/00000671.htm" name="00000671">Recipes</a></b><i> Malcolm 10/25/2002</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/00000672.htm" name="00000672">Recipes</a></b><i> Malcolm 10/25/2002</i></dt> <dd> <dl> <dt><b><a href="_disc1/00000688.htm" name="00000688">Re: Recipes</a></b><i> Paul Shields 11/6/2002</i></dt> <dd> <dl> <dt><b><a href="_disc1/00000690.htm" name="00000690">Re: Recipes</a></b><i> Don Lookingbill 11/7/2002</i></dt> <dd> <dl> </dl> </dd> </dl> </dd> </dl> </dd> <dt><b><a href="_disc1/00000675.htm" name="00000675">Marathon Running</a></b><i> Lancer 10/27/2002</i></dt> <dd> <dl> <dt><b><a href="_disc1/0000067d.htm" name="0000067d">Re: Marathon Running</a></b><i> Ray Green 11/4/2002</i></dt> <dd> <dl> </dl> </dd> <dt><b><a href="_disc1/0000067e.htm" 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