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From: Paul Shields
Category: Coach
Date: 3/9/00
Time: 7:06:38 PM
Remote Name: 203.12.221.211
Mo,
We focus on distance running and so can't give you specific advice about the 40 yard sprint. Even the track running related sites only focus on track events (down to 100meters). I would suggest explosive strength would be the thing you would need to develop for the 40 yard dash.
Perhaps football sites may be able to provide more information
Regards
Paul