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From: Heinz Keulen
Category: Coach
Date: 2/8/00
Time: 1:05:05 AM
Remote Name: 195.121.188.113
Dear Paul, around 5 weeks ago I started with a program generated by RunCoach (10K <40min). Up to the race day I’ve still 2 months to go. According to RunCoach my goal may some beyond my capabilities etc.and it classified my program as UNLIKELY. In spite of this judgement I followed the program and up to now I have zero problems to realize it. I always work with a HRM (Polar Coach) and I can keep both my HR and my pace always "on the good side" of the given limits. Q: Will my chances rise to reach my goal, the longer I’m capable to follow the program, or are my chances after months followed the schedule still unchanged ? As far as I can judge RunCoach just logged my information, but there is no interaction between my "feedback" and any RunCoach output c.q. any (improvement) "measurement" are implemented ?
Thanks for your time, Heinz