[ Contents | Search | Post | Reply | Next | Previous | Up ]
From: Anthony
Category: Coach
Date: 1/30/00
Time: 1:11:25 PM
Remote Name: 203.14.175.4
Paul,
I'm a runner 48 years old; until I was 45 the results were good (2:36 in Marathon and 33m in 10.000m) but I suffered during 2 years achilles tendinitis and I could not train hard during these 2 years, in the last year it seems that I'm better and I'm using RunCoach to train again at a high level but for the moment I'm not reaching the same times in races (nor in training intervalls) that I was doing 3 years ago, my question is :
1) Is the reason the age (I'm 3 years older)?, or
2) Is only a question to follow training and requires a little more time?
Thanks if you can help me
Best regards
Anthony