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From: Heinz (NL)
Category: General
Date: 1/18/00
Time: 8:25:26 AM
Remote Name: 195.241.239.227
Hello everyone, in my opinion the Karvonen formule is contradictorily due of the following: The more my endurance level will increase, the lower my resting HR - and strange to me: the lower the pulse recommendations (zones) according to Karvonen formula. Can anyone explain this ? and the added value of Karvones formula above the straight percentages ?
Best regards