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RunCoach - 1998 Index - 1999 Index - Discussions - Calculators - Tips |
From: C HOOK
Category: General
Date: 4/21/99
Time: 11:17:59 PM
Remote Name: 194.83.240.13
I would like you to help me in producing a training plan for an 18 year old Netball player. It needs to include Macro, meso and micro cycles. I would appreciate any advise. Thankyou.
RunCoach - 1998 Index - 1999 Index - Discussions - Calculators - Tips