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From: JLB
Category: General
Date: 3/14/99
Time: 3:01:50 PM
Remote Name: 153.34.192.181
I'm a 14 year old girl. My basketball coach has us run stairs. This really hurts my knees and I have to lay off several days. My mom says the stair running is bad training. Is she right or am I not conditioned right?
RunCoach - 1998 Index - 1999 Index - Discussions - Calculators - Tips