RunCoach Discussion Archive

To view thread click on the index and search for the title

RunCoach - 1998 Index - 1999 Index - Discussions - Calculators - Tips

Help Starting to Run

From: Erin
Category: Coach
Date: 1/12/99
Time: 8:41:24 PM
Remote Name: 203.38.32.113

Comments

Dear Runcoach,

I'm a 17 year old female and I'm interested in running. I'm out of shape although I really want to start training for a marathon for the year 2000, I have no idea how, right now I'm running/walking 4 miles a day, doing step aerobics too.

Could you help me out?

Thank-you so much

Love, Erin

RunCoach - 1998 Index - 1999 Index - Discussions - Calculators - Tips