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From: Ed Hetzel
Category: Coach
Date: 5/6/98
Time: 10:44:01 PM
Remote Name: 203.8.222.67
Paul,
Thanks for the reply. I will probably play with the mileage a little and make the jump a little more gradual. I don't have much experience with long miles (I have stayed in the 30+ mpw range for the first 2 years of my running) and am torn between short mpw with hard workouts and long mpw. I want to qual for Boston so I'm giving the long miles a try.
Ed
RunCoach - 1998 Index - 1999 Index - Discussions - Calculators - Tips