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How do I create a training schedule (plan)

From: Peter Wignall
Category: Coach
Date: 3/23/98
Time: 10:48:21 PM
Remote Name: 203.59.24.11

Comments

Paul,

Could explain how the coaching panel works. I put in my goal to run a 10k race in November in 43mins. I also put in my PB's with my fastest 10k of 37mins.

I have done athletics coaching training courses at the lower level. The planned programme with all of the different stages looks good.

Peter

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